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Membership Info
Member Since: May 3, 2009
BodyBlog Started: May 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 432
Forum Posts: 8
BodyBlog Entries: 15
Comments to Others: 49
Forum Rep (?) :

Activity
Last Visit: Jun 23, 2009 11:37am
Last Forum Post: Never
Last Photo Upload: May 3, 2009 5:23pm
Last Profile Update: Never
Last Blog Post: Jun 3, 2009 11:04am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 31
Stalking (?) : 21
Inspiring (?) : 0

higherpowered

Overall Goal:  A strong positive mental attitude will create more miracles than any wonder drug.

Fit Status:  Feeling great over my summer vacation. Getting two a days in.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Nick B.
Sex:
Male
Age:
30
Location:
Occupation:
Educational Facilitator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 1997
How I Started:
My father introduced me into lifting weights so that I could release my aggression in a socially appropriate manor rather than fight people. I was scrawny and weak but he reminded me that I wasn't lifting against anyone but myself. I took that to heart and began to make very slow progress.
Why I Love It:
It is the best release mechanism that I can find for stress, frustration, and boredom. I also like the discipline of hitting it hard everyday and reaping the rewards mentally, spiritually, and physically.
How I Stay Motivated:
I am self-motivated because of the way working out makes me feel. It is some really good medicine with a few side effects such as swollen arms and lower body fat %.
BB Accomplishments:
I have been lifting on and off again due to reoccuring shoulder injuries and surgeries. My greatest lifting accomplishment is staying with it and never giving up. I can alternate my workouts to suit my injuries.
Forum Signature:
higherpowered

What higherpowered Is Up To:
Jun 3, 2009
higherpowered created a new blog entry, "Chest, Triceps, and Boxing"
higherpowered updated Fit Status "Feeling great over my summer vacation. Getting two a days in."
May 29, 2009
higherpowered created a new blog entry, "Shoulder work "
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
A strong positive mental attitude will create more miracles than any wonder drug.
Goal (Long):
I am taking a few months off of running due to a foot injury. My plan is to get as shredded as I can over this summer. I have never seen my abs and that would be a great joy with great work in store.
Weight Goal:
Bodyfat Goal:
8%
Upcoming Contest:

Members That Inspire higherpowered:
higherpowered does not have inspirational members yet.

BodyAnswers
higherpowered has answered 45 of 67 total questions.
View all 45 of higherpowered's BodyAnswers »

How many days per week do you lift weights?
5
- Updated May 8, 2009 6:44pm

What time of day do you usually workout?
Afternoon
- Updated May 8, 2009 6:44pm

Where do you get your workout programs?
I design them myself according to my needs
- Updated May 8, 2009 6:44pm

View all 45 of higherpowered's BodyAnswers »

Contest History:
No Contests

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Latest BodyBlog Entry (15 Posts Total)
Category: Training on Jun 3, 2009 11:04am

I hit it hard this morning after only 4 hours of sleep. 

Chest- Incline dumbbell 4setsof6 reps 65lb, flat bench dumbbell 4x10 at 50lb, hammer strength machine 3x8 187lbs, pec deck machine 4x10 at 188lbs.  Triceps---Tricep push down pyramid 110x20, 130x15, 150x10, 170lbsx7.  Overhead...


Current Supplements:
Optimum Pro Complex, 2.3 Lbs., Creamy Vanilla
Started: Apr 01, 2009
Reason: Supplement my food intake
MRI NO2 Black, 180 Caplets
Started: Apr 01, 2009
Reason: Suggested by GNC salesman. We will see if it is worth the price.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.04
Last Activity: Jun 18, 2009 10:39pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • hanging with family
  • trail running
  • fishing
Magazines:
  • Men's Fitness
  • Muscle and Fitness
  • Runner's World
Healthy Foods:
  • Lean steak
  • tuna
  • salmon patties
Cheat Foods:
  • Flavored Yogurt
  • Chinese
  • Ice cream
Workout Music:
  • Modest Mouse
  • Tool
  • Tool
Supplements:

Friends (52)










Visitor Comments (27)
[ Leave higherpowered a Comment ]
celluor 2 weeks chest doobz0326 [ View Profile ]
Jul 2, 2009 2:05pm
keep it up bro!
KatNap [ View Profile ]
Jun 10, 2009 2:21pm
Thx I am officially OLD LOL
KatNap [ View Profile ]
Jun 10, 2009 2:13pm
Thanks for the add !
celluor 2 weeks chest doobz0326 [ View Profile ]
Jun 4, 2009 11:56am
I will keep you posted on stevep progress I hope your well how is your training going
nic902 [ View Profile ]
Jun 3, 2009 12:48pm
Thanks =) I love your attitude! stay strong and positive then good things WILL come for you!!
triman73 [ View Profile ]
May 29, 2009 6:35pm
thats the one am going. wish me luck
JTH2122 [ View Profile ]
May 26, 2009 12:10pm
hahaha...thanks man
kdjane [ View Profile ]
May 26, 2009 8:33am
yep... just went down there last week. i think i'm moving in December
Rafting Weekend BuckeyeBabe10 [ View Profile ]
May 25, 2009 5:52pm
Exactly, thanks for the add!!!
triman73 [ View Profile ]
May 24, 2009 12:13pm
have a half marathon june 13 at tell city
Dr.Euphoria [ View Profile ]
May 24, 2009 10:27am
Very cute :)
!ban_dit [ View Profile ]
May 18, 2009 9:16am
Hey Nick..sorry I didn't get back to you sooner...but for CROSSFIT info, go to www.crossfit.com. There's a whole bunch to absorb there. The toughest part about us "lean dudes" is not losing weight while doing it!! Looks like you'd be in the same boat as me..so just increase your intake to compensate. Go for it! It's a real RUSH!!
Exactly 11 weeks out from competition. tbradfor [ View Profile ]
May 14, 2009 11:28pm
Hey, I used to live in Bloomington, Indiana. I attended IU-Bloomington. There has been a change of plans. I'm moving to Tucson, AZ instead of moving back to Indiana. No more snow or ice!!!
!Legs! [ View Profile ]
May 13, 2009 8:20am
Thanks for the add, looking good! Hope your workouts are going great! Happy Training :) Amber
Upload your profile picture! user956 [ View Profile ]
May 12, 2009 6:33am
I don't know if it's healthy or not. Its what I choose to do, it works for me. I'm not a personal trainer. I take in low carbs, all complex and it keeps me shredded, and I'm still putting on size.
B Campbell [ View Profile ]
May 11, 2009 7:01pm
Thanks for the comment! I still would like more size before I settle into a nice lean weight.
Clean Eating 6 Months GETBIGDAD [ View Profile ]
May 11, 2009 8:41am
Thanks for the words of encouragement...Road to recovery hasn't been easy. Looking good yourself...Keep up the awesome work!!!
allencress [ View Profile ]
May 10, 2009 5:41pm
There is a whole lot more to getting ab definition than supplements and carbs.
hawgmp2 [ View Profile ]
May 10, 2009 6:22am
Hey! Thanks for the encouragement for sure! Good luck with your goal this summer, of wanting to find your abs....abs can def be a tricky business,lol
ZachCampbell [ View Profile ]
May 8, 2009 8:54pm
Dont worry I have a very beautiful girlfriend and I wouldnt be messing with another mans girl. thats disrespectful
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