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Nikko!
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Membership Info
Member Since: Apr 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 744
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: 34
Forum Rep (?) :

Activity
Last Visit: Nov 29, 2009 11:29am
Last Forum Post: Oct 18, 2008 8:09pm
Last Photo Upload: Jun 25, 2009 11:35am
Last Profile Update: Nov 1, 2009 1:00pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 17
Stalking (?) : 1
Inspiring (?) : 0

hidoi_day

Overall Goal:  hidoi_day has not set an Overall Goal 

Fit Status:  hidoi_day has not entered a Fit Status.  Ask hidoi_day for an update.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Hidoi
Sex:
Male
Age:
36
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I used to do a lot of running and I received a lot of satisfaction from the sport. I developed some knee problems and decided to give weights a chance.
Why I Love It:
Working out reduces the stress from my job. It is something to look forward to during the day.The hardest part is eating enough quality food to support the work I do on the gym.
How I Stay Motivated:
I am always motivated.
BB Accomplishments:
I keep doing it and look for ways to improve. I am proud that this has become part of my life.
Forum Signature:
Last Updated: Jun 25, 2009 9:47am

What hidoi_day Is Up To:
Nov 7, 2009
hidoi_day set a new Profile Picture
hidoi_day set a new Profile Picture
Oct 24, 2009
hidoi_day changed Weight from 146 lbs. to 148 lbs., a 2 lb. gain in 53 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 22, 2008 Aug 7, 2009
Last Updated: Aug 7, 2009 7:46am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 24, 2009 4:02pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 29, 2009 7:35pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 1 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 17, 2008 10:30pm

Members That Inspire hidoi_day:
hidoi_day does not have inspirational members yet.

BodyAnswers
hidoi_day has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 17, 2008 10:30pm

Videos of hidoi_day
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2008 10:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2008 10:30pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
NOW Dextrose Powder, 2 Lbs.
Started: Jun 14, 2008
Reason: I use dextrose to make my own post-work out drink. 40g dextrose 20 grams...
SciVation Whey, 2 Lbs., Chocolate
Started: Jun 27, 2008
Reason: 
Optimum 100% Casein Protein, 4 Lbs., Chocolate Supreme
Started: Jun 28, 2008
Reason: 
Last Updated: Jun 25, 2009 11:49am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 9, 2009 7:51pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (18)









Last Updated: Nov 1, 2009 1:00pm

Visitor Comments (23)
[ Leave hidoi_day a Comment ]
adrenaline77 [ View Profile ]
Nov 1, 2009 6:17am
Hey...! Thank-you very much! ;-)
mondlers [ View Profile ]
Nov 1, 2009 1:06am
nothing to say?
lindaleekeats [ View Profile ]
Oct 10, 2009 11:53pm
Thank you! :)
JazzyS [ View Profile ]
Sep 17, 2009 9:05pm
Thank you Hidoi for the Love..compliment! Keep workin it out!! Best wishes, Jazzy:)
maunaloa [ View Profile ]
Aug 4, 2009 10:35am
Thanks
COOLEVELYN [ View Profile ]
Jul 13, 2009 5:44pm
THANKS FOR THE ENCOURAGEMENT! IT IS SO HARD TO STAY ON A DIET, YOU KNOW WHAT I MEAN!?? I LOVE YOUR SPRINGER SPANIE, TOO! I HAVE A MINIATURE DAPPLED DACHSHIND MYSELF.
jayda_pink [ View Profile ]
Jun 25, 2009 10:19pm
thanks!
MissDenyse [ View Profile ]
Jun 25, 2009 3:56pm
Thank you for the comment!
Just me Cat_Mtl [ View Profile ]
Jun 25, 2009 3:07pm
Thanks! But these days just the heat takes care of most of the sweating I do LOL!!!
mp92514 [ View Profile ]
Jun 25, 2009 12:15pm
Thanks! You look awesome! Keep up the great work!!
Upload your profile picture! butifldisaster [ View Profile ]
Jun 25, 2009 12:11pm
Not yet...but I soon will be:)...It's funny I was just visiting your page...lol:)
socalbeachjock [ View Profile ]
Jun 25, 2009 11:41am
hows training going man? looking lean!
crlgrl [ View Profile ]
Feb 13, 2009 3:04pm
Thanks!
ajvandervelde [ View Profile ]
Feb 13, 2009 12:26pm
Thanks for the encouragement!
Upload your profile picture! lolaprincessold [ View Profile ]
Jan 2, 2009 2:50pm
thanx:)...hows the workout progress comin??
daisy5762 [ View Profile ]
Jan 2, 2009 7:35am
lol..thanks so much..very nice of you to say!
Godflower [ View Profile ]
Jan 2, 2009 12:58am
thx so much... :) happy new year.. - Derya
Back Flexed Warm Double Bi libby1972 [ View Profile ]
Dec 3, 2008 7:47pm
Thanks! How are you?
Upload your profile picture! tmarathoner [ View Profile ]
Nov 24, 2008 2:42pm
You look great dude!
lindaleekeats [ View Profile ]
Nov 11, 2008 9:05am
thanks
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