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hiddle21 male
my goal: Lose Fat

Lose Fat, Gain Muscle, Simple Goal

height: 5'9"
|
weight: 192 Lbs.
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body fat:  
|
gym:  

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Member Since: Jan 22, 2011

Last Visit: N/A

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  • Members: 4936

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Fit Status /// View History
Motivation Level:
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Background

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HOW I STARTED:

WHY I LOVE IT:

hiddle21's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-01-31, 2011-01-31, 2011-02-07, 2011-02-09, 2011-02-28
197.0, 197.0, 197.0, 197.0, 192.0
2011-12-31
175 Lbs.
TIME UNTIL GOAL: Expired
Start: 197 Lbs. Goal: 175 Lbs. Dec 31, 2011
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 192 Lbs. Feb 28, 2011
Latest Bodystats
Feb 28, 2011
Feb 28, 2011
Feb 28, 2011
Feb 28, 2011
Feb 28, 2011
Feb 28, 2011
Feb 28, 2011
Feb 28, 2011
Feb 28, 2011

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Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 197Lbs. to 192Lbs.
5Lbs. loss in the last 19 days
Feb 28, 2011
Total Weight
192Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 197Lbs. to 192Lbs.
5Lbs. loss in the last 19 days
Feb 28, 2011
Goal Weight
175Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 197Lbs. to 192Lbs.
5Lbs. loss in the last 19 days
Feb 28, 2011
 
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hiddle21's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What hiddle21 is up to

About hiddle21

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Visitor Comments

turbolean
turbolean Hey, finish this race (i.e., body transformation challenge) strong and proud! Remember, with each workout push a little harder so you can blast through any plateaus. Feed your lean muscles with high quality nutrition--treat your body like a ferrari not a pinto ;-) I just wrapped up my first BodySpace blog and encourage you to watch the inspirational YouTube video I posted in the blog...strong mind=strong body! Feb 16, 2011 8:26am
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