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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Jul 17, 2010
CURRENT
Jan 4, 2012
129.6 Lbs.
LEAN BODY MASS
26.6 Lbs.
BODY FAT
CURRENT WEIGHT
156.1
Lbs.
Jan 4, 2012
CURRENT BODY FAT
17
%
Jan 4, 2012
PROGRESS HISTORY
Lbs.
2010-04-01,2010-09-14,2010-10-12,2010-10-22,2010-11-24,2010-12-25,2011-01-27,2011-03-02,2011-04-01,2011-06-07,2012-01-04
165,162.8,162.8,161.7,156.2,156.2,153.3,153.3,151.8,149.6,156.2
Oct 31, 2010
158.4 Lbs.
%
2010-11-24,2010-12-25,2011-01-27,2011-03-02,2011-04-01,2011-06-07,2012-01-04
21.5,21.5,20.4,20.4,19.2,17,17
Mar 01, 2011
17 %
Lbs.
2010-04-01,2010-09-14,2010-10-12,2010-10-22,2010-11-24,2010-12-25,2011-01-27,2011-03-02,2011-04-01,2011-06-07,2012-01-04
129.5,127.8,127.8,126.9,122.6,122.6,122.1,122.1,122.7,124.2,129.6
Programs
My Workout Philosophy View My Full Workout Program
hhsa2002 has not added any program information.
My Nutrition Program View My Full Nutrition Program
hhsa2002 has not added any program information.
My Supplement Program View My Full Supplement Program
hhsa2002 has not added any program information.
My Motivation Program View My Full Motivation Program
hhsa2002 has not added any program information.
Visitor Comments
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Jen_absgirl
Hi Atlos! Thank you very much for your friendship invitation. I send you best wishes for much success in all you wish to accomplish both personally and professionally. Please feel free to stop by my profile and say hello anytime it may be convenient for you as I enjoy learning about my friends and following their progress. Happy New Year! Jen
Jan 3, 2011 6:46pm