TURN PRO BY AGE 25

4 weeks must = 6kg of mass lets see how we go, start date 23 Oct 2008 start weight 77kg end date 23 Nov...IVE PASSED 80KG WOOHOO...Currently at 80.1 and omg 3.1kg in just a week, 3 more weeks to go lets see how much more we can chuck on this frame, b

THE EGO! Please feed at all available opportunities

get HUGE

Gain gain gain!!!

Become as muscular and lean as Arnold The Oak was

I want to gain about 10-15lbs more of muscle. We shall see after that

Get in my all time best condition within 4-6 weeks.

Getting bigger, stronger, and better looking than ever before!

My Arm Training Article WON TRAINING ARTICLE OF THE YEAR!!!!!!

To be big and lean and reach that freak status!

Get back up to 210lbs while maintaining the abs.

NATURAL PROFESSIONAL BODYBUILDER. Thanks to everyone for their support and encouragement.

I would like to be able to get my bodyfat down around 10% and then go from there...I've been chubby most my life so I figure thats a reasonable goal to start with.