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Overall Goal
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Improve For A Sport
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
164.3
Lbs.
Sep 26, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-12-31,2012-09-26
172.2,164.4
Dec 30, 2012
140 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
hgblack has not added any program information.
My Nutrition Program View My Full Nutrition Program
hgblack has not added any program information.
My Supplement Program View My Full Supplement Program
hgblack has not added any program information.
My Motivation Program View My Full Motivation Program
hgblack has not added any program information.
Visitor Comments
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hgblack updated her weight from 172.2 Lbs. to 164.4 Lbs., a 7.8 Lb. loss in 270 days.