Member Since: May 21, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 17
Overall: 780
Forum Posts: 57 BodyBlog Entries: 4 Comments to Others: 9
Last Visit: Jan 4, 2010 5:43pmLast Forum Post : Jan 4, 2010 5:39pmLast Photo Upload : Oct 9, 2009 5:26pmLast Profile Update: Dec 25, 2009 7:14amLast Blog Post : Dec 22, 2009 10:30am
hfxmunroe
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Real Name: Matt Munroe
Sex: Male
Age: 28
Location: Halifax, Nova Scotia, Canada
Occupation: Steele hyundai
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2000
How I Started: I tried it and liked the feeling I got and see how it change me mentaly and phyicaly, great way to boost your cofendence
Why I Love It: I love to see the results, seeing what it does to your body is great and feels good I am just glad I am back on track
How I Stay Motivated: knowing what I am doing is making me a better person for myself and others
BB Accomplishments:
Forum Signature: "todays workout is only as good as yesterdays recovery"
Feb 2, 2008
Oct 8, 2009
this is my bulk from last time, not sure on the date but this was at the end so this one should go good
back to bulking again this week
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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hfxmunroe has answered 4 of 67 total questions.
View all 4 of hfxmunroe's BodyAnswers »
What supplements do you take immediately before your workout? Why?
trying superpump250 and I like it!
What do you do before your workout to get motivated and energized?
try to stay focused, go there to workout not to talk not to spend an hour looking at myself in the mirror like most guys
How has bodybuilding and fitness helped and/or changed your family life?
I feel much better about myself, and people notice me more now, and that give me cofidence and we all need that
View all 4 of hfxmunroe's BodyAnswers »
This Member has not entered any Videos yet.
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Category: Training on Dec 22, 2009 10:30am
just seem to have nothing
Started: May 01, 2005
Reason:
AllMax Nutrition Creatine Krush
Started: Oct 01, 2009
Reason: taking when I bulk
Started: Dec 01, 2009
Reason: using this again
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.06
Last Activity: Jan 4, 2010 5:43pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave hfxmunroe a Comment
Miss_Macchiato [ View Profile ] Jan 3, 2010 1:23pm
thank youuuu ! how have you been ?
Miss_Macchiato [ View Profile ] Dec 20, 2009 7:19pm
I am really enjoying it here, thanks ! For the last 3 years i was in T.O but I am originally from N.B
Miss_Macchiato [ View Profile ] Dec 20, 2009 5:59pm
hey there, thanks for the add ! i see you too are in halifax...i just moved here about 3 months ago myself.
sweeticeblue [ View Profile ] Nov 23, 2009 9:11am
I like your comment about most guys watching themselves in the mirror. Very true. :-)
stachedwalker [ View Profile ] Oct 9, 2009 5:34pm
looking darn impressive in the new set of photographs. That's a lot of great muscle in the torso and unreal arms. Way to go!
socalbeachjock [ View Profile ] Jan 3, 2009 9:12am
Hey man looking good! You will look CUT in the summer and that muscle is going to pop! Looking forward to seeing that. Good luck!
