hfoley32's Progress

Progress Photos
Before and After 10 weeks
Start
Sep 6, 2012
Come on lower abs.....
Current
Nov 28, 2012
Weight

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Current Progress
Start
Current
230.0Lbs. (104.5kg)
Change: -35.5Lbs. (-16.1kg)
194.5Lbs. (88.4kg)
Percent Change: -15.4 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
195.0Lbs. (88.6kg)
Jan 29, 2015
194.5Lbs. (88.4kg)
Dec 2, 2012
193.9Lbs. (88.1kg)
Goal Expired
0.6Lbs. (0.3kg)
Historical Values
Date Weight Change % Change
Dec 9, 2012 194.5Lbs. (88.4kg) -0.5Lbs. (-0.2kg) -0.3 %
Dec 2, 2012 195.0Lbs. (88.6kg) -1.0Lbs. (-0.5kg) -0.5 %
Nov 28, 2012 196.0Lbs. (89.1kg) -34.0Lbs. (-15.5kg) -14.8 %
Sep 6, 2012 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 2, 2012 230.0Lbs. (104.5kg)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -8.0%
7.0%
Percent Change: -53.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
7.0%
Jan 29, 2015
7.0%
Dec 2, 2012
8.0%
Goal Expired
1.0%
Historical Values
Date Bodyfat Change % Change
Dec 2, 2012 7.0% 0.0% 0.0 %
Nov 28, 2012 7.0% -8.0% -53.3 %
Sep 6, 2012 15.0% 0.0% 0.0 %
Sep 2, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 2, 2012 6' 4" (1 m 93 cm) ' " (0 m 0 cm) 0.0 %
Sep 2, 2012 6' 4" (1 m 93 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
232.0Lbs. (105.5kg)
Change: 93.0Lbs. (42.3kg)
325.0Lbs. (147.7kg)
Percent Change: 40.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 2, 2012 325.0Lbs. (147.7kg) 93.0Lbs. (42.3kg) 40.1 %
Sep 2, 2012 232.0Lbs. (105.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 138.0Lbs. (62.7kg)
392.0Lbs. (178.2kg)
Percent Change: 54.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 2, 2012 392.0Lbs. (178.2kg) 138.0Lbs. (62.7kg) 54.3 %
Sep 2, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change