Progress & Goals
180.9 Lbs.
LEAN BODY MASS
13.6 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
I take a pre-workout for motivation before I head to the gym, BCAA's during my workout, and mixture of proteins directly after.
My Motivation Program View My Full Motivation Program
hfoley32 updated his weight from 195 Lbs. to 194.5 Lbs., a 0.5 Lb. loss in 7 days.
Dec 9, 2012 | Like


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hfoley32 is now friends with blakecorbitt.