Member Since: Dec 18, 2007
BodyBlog Started: Dec 20, 2007
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 1,131
Forum Posts: 2
BodyBlog Entries: 4
Comments to Others: 3
Forum Rep (? ) :
Last Visit: Jan 31, 2009 8:40am
Last Forum Post: Never
Last Photo Upload : Dec 19, 2007 5:46pm
Last Profile Update: Aug 25, 2008 12:31pm
Last Blog Post : Jan 10, 2008 10:52am
hezkin
Overall Goal: hezkin has not set an Overall Goal
Fit Status:
hezkin has not entered a Fit Status.
Ask hezkin for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Female
Age:
27
Location:
Pennsylvania, United States
Occupation:
Mommy/Student/Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Gaining 55lbs during my pregnancy was not fun, I needed to get rid of it..fast!
Why I Love It:
Keeps me happy..allows me to vent anger an frustrations and good alone time.
How I Stay Motivated:
Seeing my body progress so fast..an lots of compliments!
BB Accomplishments:
None having to do with bodybuilding yet, but I've lost that 55lbs :)
Forum Signature:
Jan 1, 2008
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
hezkin does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jan 10, 2008 10:52am
I'm back..after the long long holiday, parties, booze an bad food an a case of strep throat. Managed to lose a pound. But hey I'm learning its not the scale; its how the clothes fit...down a size..into a 4 woohoo!
Monday starts school, full-time..yikes. Also a new job. I'm going to be busy...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
2 View All Posts
Posts Per Day:
0.00
Last Activity:
Jan 31, 2009 8:40am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave hezkin a Comment ]
J-Smooth82 [ View Profile ]
Dec 25, 2008 5:13am
Merry Christmas Ma! I hope you get everything you wanted.
vmvbwozniak [ View Profile ]
Oct 12, 2008 7:27pm
Been a while since I dropped in so I hope all is well.
J-Smooth82 [ View Profile ]
May 11, 2008 2:13pm
Happy Mothers Day!
sendoh23 [ View Profile ]
Jan 12, 2008 3:45am
gorgeous. good job, Abs coming into place.
WheyRage [ View Profile ]
Jan 10, 2008 12:29pm
have u tried roman chair sit ups? these have gave me the best results.
http://www.buildin g-muscle101.com/images/roman_c hair_sit_ups.jpg
Jason Yarn [ View Profile ]
Jan 10, 2008 12:01pm
looks like you lost all 55 great job
KVNJames [ View Profile ]
Jan 10, 2008 11:49am
You would have so much fun, It is a kick in the pants!!
WheyRage [ View Profile ]
Jan 10, 2008 11:41am
what are you currently doing for abs? crunches, machines, leg raises?
jdp [ View Profile ]
Jan 10, 2008 11:35am
Looking great in your latest progress pics. Good luck on reaching your goals.
user456489474561321549847 [ View Profile ]
Jan 10, 2008 11:34am
Looking great! Best of luck with your goals
KVNJames [ View Profile ]
Jan 10, 2008 11:27am
Good luck with your weight loss, You can do anything that you put your mind to. Train hard.
chicknscratch [ View Profile ]
Dec 20, 2007 9:57am
thx for the add! ;) how are ya?
chicana_peach [ View Profile ]
Dec 19, 2007 6:54pm
Beat that weight goal girl! You can do it!
CraigMatthew [ View Profile ]
Dec 19, 2007 1:15pm
looking good!
dblbassted [ View Profile ]
Dec 19, 2007 10:19am
Cute Pic
alaska8046 [ View Profile ]
Dec 19, 2007 9:53am
You are looking great! Keep up the good work!