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Membership Info
Member Since: May 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 75
  • Overall: 195
Forum Posts: 30
BodyBlog Entries: 0
Comments to Others: 1
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:59pm
Last Forum Post: Yesterday, 9:17pm
Last Photo Upload: Jul 1, 2008 9:13pm
Last Profile Update: Jul 7, 2008 4:42pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 1
heshstamps26

"To Gain 10-15 lbs of muscle by the end of the year"

Personal Info And Background:
Real Name: John
Sex: Male
Age: 22
Location: California, United States
Occupation: Carpenter
Personal Website:
Gym: Fitness 19
Gym Location: Bay Area
When I Started: Oct, 2006
How I Started: While I was in the army, I got deployed to Iraq. I decided to use my free time lifting weights and getting fit.
Why I Love It: I Love adding on size and watching my body shape and grow. I was always the skinny kid around my friends... weighing a poor 140lbs.. After high school I decided I wanted to change my life. I joined the Army, become a paratrooper and finally started getting into great shape. Now I am a civilian again and have new fitness goals. Hopefully in a few years I can look back @ all I have completed and be proud of where I am at
How I Stay Motivated: Results and My Son
BB Accomplishments: Just gotten a hell of alot stronger
Forum Signature:
Last Updated: May 2, 2008 2:40pm

Progress Pictures
Apr 1, 2007 May 23, 2008
A Little over a year ago 6 Weeks into the New Diet
Shot in my room in FOB KALSU, Iraq. I think I weighed like 145.. I couldnt gain any weight the whole deployment  Just started Creatine, will update pic in 6 weeks
Last Updated: Jul 1, 2008 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 2, 2008 9:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 9:08pm

Goals:
Main Goal: Gain Muscle
Goal (Short): To Gain 10-15 lbs of muscle by the end of the year
Goal (Long): -Become a BAMF! -Complete a Marathon -Complete a triathlon -Complete an Iron Man -Get Stronger -Put on another 25 lbs of lean mass.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: May 2, 2008 2:36pm

BodyAnswers
heshstamps26 has answered 50 of 56 total questions.
View all 50 of heshstamps26's BodyAnswers »

What celebrity body would you most like to have? Why?
How about this, someday Ill be the celebrity and people will be putting my name in this box
- Updated May 3, 2008 9:59pm

Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
None... I am my own motivation
- Updated May 3, 2008 9:59pm

Have you ever had a lifting injury?
No
- Updated May 3, 2008 9:58pm

View all 50 of heshstamps26's BodyAnswers »

Contest History:
No Contests
Last Updated: May 2, 2008 2:36pm

Videos of heshstamps26
This Member has not entered any Videos yet.
Last Updated: May 2, 2008 2:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 2, 2008 2:36pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 2, 2008 2:36pm

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This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.44
Last Activity: Yesterday, 10:59pm
Recent Threads:


Workout Program:
5x5's on every excersice.
Chest and Tri's
Back and Bi's
Run and Abs
Shoulders and Calves
Legs
Run and Abs
Rest
Last Updated: May 3, 2008 10:01pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: May 3, 2008 10:01pm

Friends (9)
kendafriend
 

vetjohnb
just a general pic
 

JamerJay
 

hartja2
 

Mr. Aries
 

bobwire33
175lbs Apr 1 2007 Side Triceps
 

XNick EdgeX
 

vexcza
 

doobz0326
Head Shot 2
 

Last Updated: Jul 7, 2008 4:42pm

Visitor Comments (4)
[ Leave heshstamps26 a Comment ]
June 4, 2008 - 16 RK1228 [ View Profile ]
Jul 3, 2008 6:59am
Nice physique man! Good luck with your goal! ~Ray
front eros64 [ View Profile ]
Jul 2, 2008 4:15am
Hi John.keep challenging yourself and you'll get where you want to be.all the best to you.ciao
Front Relaxed RangerUpbitch [ View Profile ]
May 25, 2008 1:15pm
i was at COB adder down south.
Front - Few more wks of progress Jase201 [ View Profile ]
May 2, 2008 2:46pm
140 to this, awesome job!
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