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Fit Status /// View History
I feel recovered now
May 25, 2012 6:33pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
heshammamdouh69's Progress & Goals
Progress Photos
Lbs.
2011-05-29, 2011-05-24, 2011-05-25, 2011-05-29, 2011-06-14, 2011-06-20
176.0, 169.4, 171.6, 176.0, 171.6, 171.6
2011-08-01
165 Lbs.
TIME UNTIL GOAL:
Expired
Start:
169.4 Lbs.
Goal:
165 Lbs.
Aug 01, 2011
%
2011-06-12, 2011-06-20
23.4, 23.4
TIME UNTIL GOAL:
No Goal
Start:
23.4%
Goal:
No Body Fat Goal
Lbs.
2011-06-14, 2011-06-20
131.4, 131.4
Current LBM:
131.4 Lbs.
Jun 20, 2011
this member has not entered weight or body fat
this member has not entered a body fat goal
heshammamdouh69's Program
My Workout Program View My Full Workout Program
heshammamdouh69 has not added any program information.
My Nutrition Program View My Full Nutrition Program
heshammamdouh69 has not added any program information.
My Supplement Program View My Full Supplement Program
heshammamdouh69 has not added any program information.
My Motivation Program View My Full Motivation Program
heshammamdouh69 has not added any program information.
About heshammamdouh69
About Me:
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