Weigh 400 lbs and benchpress monster trucks. Tomorrow.

Gain muscle mass while still staying lean

All about the compound movements dead lifts,squats, bench presses,barbell bent over rows,overhead barbell presses, barbell curls, close grip bench press.Speed interval running Yeah baby!

Lean out, Gain Muscle =]

JUST To BE IN SHAPE AND HEALTHY

There is no perfection, I just want to always improve on how I look at any given time

If you are seeking to get into modeling, please contact me. NorCalBodz is always seeking fitness female/male models.

STEROID FREE SINCE I WAS BORN, AND I GOT THE BALLS TO PROVE IT. INSPIRING ALL THE BOYS AND GIRLS TO STAY CLEAN AND NATURAL. HOW COULD YOU POSSIBLY FOLLOW THE INSTRUCTIONS, GUIDANCE, ADVISE, OR BE INSPIRED BY SOMEONE WHO IS USING STEROIDS?

Would like to go for a more chiseled look, not trying to be all muscled up.

I want to win the teen section of natural olympia

maintain :) & add muscle along the way ;) hopefully. hopefully be ambassador for fitness :)& spokesperson for health & fitness for ironman mag so pls vote for me & tnx ;)

Keep a Rockin' Body to help land leading acting roles!!!

pack on 20-25lbs solid muscle

Gain 15 pounds of lean mass. Hoping to tip the scales at 190# by Nov 09.

I want people to go "Wow, she's got a teenager?" www.fitnesspoynters.com. My 35th birthday is in November and I want to see more results by then. Age is nothing but a number, it doesn't define you!