Bodybuilding.com Information Motivation Supplementation
in:
herrerota
12%
bf
128 Lbs.
wt
5'4"
ht
BodySpace Member
herrerota

herrerota's Progress

Chest

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -0.5" (-1.3cm)
35.5" (90.2cm)
Percent Change: -1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Sep 24, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Aug 8, 2012 36.0" (91.4cm)
Arms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 0.0" (0.0cm)
10.5" (26.7cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Sep 24, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Aug 8, 2012 10.5" (26.7cm)
Hips

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Thighs

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Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.7" (1.8cm)
13.7" (34.8cm)
Percent Change: 5.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Sep 24, 2012 13.7" (34.8cm) 0.7" (1.8cm) 5.4 %
Aug 8, 2012 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
9.0" (22.9cm)
Change: -0.3" (-0.8cm)
8.7" (22.1cm)
Percent Change: -3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Sep 24, 2012 8.7" (22.1cm) -0.3" (-0.8cm) -3.3 %
Aug 8, 2012 9.0" (22.9cm)
Shoulders

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Current Progress
Start
Current
39.5" (100.3cm)
Change: -1.0" (-2.5cm)
38.5" (97.8cm)
Percent Change: -2.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Sep 24, 2012 38.5" (97.8cm) -1.0" (-2.5cm) -2.5 %
Aug 8, 2012 39.5" (100.3cm)
Neck

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Current Progress
Start
Current
13.0" (33.0cm)
Change: -1.3" (-3.3cm)
11.7" (29.7cm)
Percent Change: -10.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Sep 24, 2012 11.7" (29.7cm) -1.3" (-3.3cm) -10.0 %
Aug 8, 2012 13.0" (33.0cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Aug 23, 2012 84.0Lbs. (38.2kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 8, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
112.0Lbs. (50.9kg)
Change: -12.0Lbs. (-5.5kg)
100.0Lbs. (45.5kg)
Percent Change: -10.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Aug 23, 2012 100.0Lbs. (45.5kg) -12.0Lbs. (-5.5kg) -10.7 %
Aug 8, 2012 112.0Lbs. (50.9kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Aug 23, 2012 38.0Lbs. (17.3kg) 9.0Lbs. (4.1kg) 31.0 %
Aug 8, 2012 29.0Lbs. (13.2kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Aug 23, 2012 67.0Lbs. (30.5kg) 2.0Lbs. (0.9kg) 3.1 %
Aug 8, 2012 65.0Lbs. (29.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Aug 8, 2012 65.0Lbs. (29.5kg)

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