Member Since: Sep 26, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 603
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Dec 7, 2006 11:16amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 4, 2006 6:11pmLast Blog Post : Dec 8, 2008 1:38pm
herooftheday213
Overall Goal: my goal is to reach 200lbs
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
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How I Started:
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This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): my goal is to reach 200lbs
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 9%
Upcoming Contest:
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Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 7, 2006 6:33pm
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Hobbies:
Working out, scuba, downhill biking
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[ Leave herooftheday213 a Comment
txjump12500 [ View Profile ] Dec 2, 2006 6:35am
Agree... Look heavier than what your profile says. Keep it up!
W8isGR8 [ View Profile ] Dec 1, 2006 5:55pm
You look bigger than what you weigh. Nice physique(no homo)
jacked in MI [ View Profile ] Dec 1, 2006 5:11pm
Impressive physique you have built Brian especially those arms. Keep training strong.
Chizzad [ View Profile ] Oct 24, 2006 4:54pm
Looking good bro!
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