hero_time
"Lose about 4% bodyfat that I gained over May at National Guard Summer Camp. I didn't get a lot of chances to workout or eat right, so my bf% got a little high."
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
193.0 lb (87.7 kg) Change:
-3.0 lb (-1.4 kg)
Current:
190.0 lb (86.4 kg) Percent Change:
-1.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2008
Dec 2, 2009
Jul 30, 2008
Goal Has Expired
193.0 lb (87.7 kg)
190.0 lb (86.4 kg)
183.0 lb (83.2 kg)
7.0 lb (3.2 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 1, 2009
190.0 lb (86.4 kg)
0.0 lb (0.0 kg)
0.0 %
Feb 18, 2009
190.0 lb (86.4 kg)
3.0 lb (1.4 kg)
1.6 %
Aug 25, 2008
187.0 lb (85.0 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Jun 26, 2008
190.0 lb (86.4 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Jun 17, 2008
193.0 lb (87.7 kg)
Click The Chart For Larger Version
Current Progress
Start:
13.4 % Change:
-1.4 %
Current:
12.0 % Percent Change:
-10.4 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 25, 2008
Dec 2, 2009
Oct 14, 2008
Goal Has Expired
11.0 %
12.0 %
9.0 %
3.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 1, 2009
12.0 %
1.0 %
9.1 %
Aug 25, 2008
11.0 %
-1.8 %
-14.1 %
Jul 3, 2008
12.8 %
-0.4 %
-3.0 %
Jun 26, 2008
13.2 %
-0.2 %
-1.5 %
Jun 17, 2008
13.4 %
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jun 17, 2008
41.5" (105.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jun 17, 2008
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jun 17, 2008
39.5" (100.3 cm)
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 17, 2008
Dec 2, 2009
Jul 30, 2008
Goal Has Expired
36.0" (91.4 cm)
36.0" (91.4 cm)
33.0" (83.8 cm)
3.0" (7.6 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Jun 17, 2008
36.0" (91.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Jun 17, 2008
24.5" (62.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Jun 17, 2008
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Jun 17, 2008
10.5" (26.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Jun 17, 2008
48.0" (121.9 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jun 17, 2008
16.0" (40.6 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 1, 2009
5'7.0" (1.7 m)
-1'11.0" (-0.0 m)
-1.5 %
Feb 18, 2009
5'8.0" (1.7 m)
0'1.0" (0.0 m)
1.5 %
Aug 25, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 26, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 17, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 15, 2008
5'7.0" (1.7 m)
Show Full History (6 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
398.0 lb (180.9 kg) Change:
-12.0 lb (-5.5 kg)
Current:
386.0 lb (175.5 kg) Percent Change:
-3.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Jun 17, 2008
386.0 lb (175.5 kg)
-12.0 lb (-5.5 kg)
-3.0 %
Jun 15, 2008
398.0 lb (180.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
417.0 lb (189.5 kg) Change:
50.0 lb (22.7 kg)
Current:
467.0 lb (212.3 kg) Percent Change:
12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Jun 17, 2008
467.0 lb (212.3 kg)
50.0 lb (22.7 kg)
12.0 %
Jun 15, 2008
417.0 lb (189.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
342.0 lb (155.5 kg) Change:
25.0 lb (11.4 kg)
Current:
367.0 lb (166.8 kg) Percent Change:
7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Jun 17, 2008
367.0 lb (166.8 kg)
25.0 lb (11.4 kg)
7.3 %
Jun 15, 2008
342.0 lb (155.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
100.0 lb (45.5 kg) Change:
25.0 lb (11.4 kg)
Current:
125.0 lb (56.8 kg) Percent Change:
25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Jun 17, 2008
125.0 lb (56.8 kg)
25.0 lb (11.4 kg)
25.0 %
Jun 15, 2008
100.0 lb (45.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
181.0 lb (82.3 kg) Change:
26.0 lb (11.8 kg)
Current:
207.0 lb (94.1 kg) Percent Change:
14.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Jun 17, 2008
207.0 lb (94.1 kg)
26.0 lb (11.8 kg)
14.4 %
Jun 15, 2008
181.0 lb (82.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg) Change:
4.0 lb (1.8 kg)
Current:
305.0 lb (138.6 kg) Percent Change:
1.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Jun 17, 2008
305.0 lb (138.6 kg)
4.0 lb (1.8 kg)
1.3 %
Jun 15, 2008
301.0 lb (136.8 kg)
