herna1pd 
"Reach 190 and while leaning up and adding mass..."
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| 5tarhero [ BodySpace ] |
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I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| Bounty25 [ BodySpace ] |
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I want to lose weight, and for once in my life have abs!
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| CA562DUDE [ BodySpace ] |
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To Get ABS like **XNick EdgeX**
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| CeliaGotMuscle [ BodySpace ] |
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Take it one show at a time..
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| Fables87 [ BodySpace ] |
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My major goal is to gain weight and muscle mass. Any suggestions to gain weight and muscle would be appreciated. I want to see a new me!
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| Jerth6932 [ BodySpace ] |
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Inspire people to become better!!!
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| JessicaLauren [ BodySpace ] |
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to lose a couple more percent of body fat and some more muscle.
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| Nutmegpeach [ BodySpace ] |
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Ready to take on the storm. Six months to go. Getting more sleep. Paying off the credit card debt. Gaining muscle, losing fat, and greatly increasing cardiovascular fitness.
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| Shutternick [ BodySpace ] |
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Gain lean muscle and reduce body fat percentage between 10-15%
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| Sonic_Wave [ BodySpace ] |
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Transform my body into a beach body and put on a significant amount of muscle mass.
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| TJunha [ BodySpace ] |
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Wanna be bigger and thicker..
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| fitnova [ BodySpace ] |
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bump my bench up 30 lbs
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| monchomega [ BodySpace ] |
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I want gain muscle..
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| pacman6897 [ BodySpace ] |
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gain 1 lb a week with total of 20 lbs. Look great at the beach on Lake MI this summer.
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| psk226 [ BodySpace ] |
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loose weight, gain muscle
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