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hercules455
20%
bf
252.8 Lbs.
wt
6'2"
ht
BodySpace Member
hercules455

Reputation:

Member Since: Feb 22, 2010

Last Visit: Oct 28, 2013

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  • REAL NAMEBRAD MULLEN
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYM--

OVERALL GOAL///COMPETE

"Currently concentrating on adding muscle mass until Jan 2013 when I'll start getting ready for my next show!"

Current Body Composition

Current Weight

252.8Lbs.

Current Body Fat

20%
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Lean Body Mass

202.2Lbs.

Body Fat

50.6Lbs.
Weight & Body Fat Goals
Goal Expired

hercules455's goal has expired. Encourage him to set a new one.

Weight
7% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Refocused and back at it!!

Wed Mar 06 13:34:16 MST 2013
Forum: Contest Preparation
Replies: 1 | Views: 260

Dreams do come true!!!

Sat Jul 28 17:52:11 MDT 2012
Forum: Motivation
Replies: 7 | Views: 1,585

From 335lbs to 194.4lbs!

Sat Jul 28 17:50:56 MDT 2012
Forum: Post Your Pictures
Replies: 7 | Views: 871
Latest Blog Entries

Back Power

posted in Working Out: Sep 18, 2012 6:09pm
I've been super busy lately and haven't been able to get my logs ...

BACK SHOCK!

posted in Working Out: Sep 10, 2012 6:02pm
Tonight I trained back using Eric Broser's Power Rep Range Shock ...

Boulders and WMDs!

posted in Working Out: Sep 07, 2012 6:48pm
 Tonight I trained delts and biceps. It's not a combo I thin...
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