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Membership Info
Member Since: Sep 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 2
  • Overall: 417
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Apr 29, 2009 9:21pm
Last Forum Post: Never
Last Photo Upload: Mar 22, 2009 4:30pm
Last Profile Update: Oct 3, 2008 6:37pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 2
Stalking (?) : 0
Inspiring (?) : 0

herctt

Overall Goal:  300 bench max, gain about 10 pounds of muscle

Fit Status:  feeling good

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Tyler
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Wanted to get back into shape after college
Why I Love It:
Keeps energy up, like seeing progress over time
How I Stay Motivated:
music, goals
BB Accomplishments:
able to do normal reps with 225 on the flat bench
Forum Signature:
Tluv
Last Updated: Sep 28, 2008 10:56pm

What herctt Is Up To:
Mar 25, 2009
herctt changed Weight from 175 lbs. to 180 lbs., a 5 lb. gain in 9 days
Mar 22, 2009
herctt uploaded a new Progress Picture
Mar 20, 2009
herctt updated Motivation Level from 7/10 to 8/10
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 16, 2009 Mar 22, 2009
upper body Upper Body
175 pounds feeling alright
After putting up 260 on the bench a couple times, not bad for going out the night before
Last Updated: Mar 22, 2009 4:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2008 10:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 3, 2008 6:37pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
300 bench max, gain about 10 pounds of muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 28, 2008 8:10pm

Members That Inspire herctt:
herctt does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Sep 28, 2008 8:10pm

Videos of herctt
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 8:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 28, 2008 8:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Micronized Glutamine, 1000 Grams
Started: Jul 01, 2008
Reason: muscle recovery
Optimum Nitro Core 24, 6 Lbs., Vanilla Ice Cream
Started: Mar 10, 2009
Reason: Multi-Source protein, wanted to give it a try after workouts and at night.
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Mar 12, 2009
Reason: Never tried it, heard good things. Wanna see if it makes a difference
Last Updated: Sep 28, 2008 9:51pm

Supplement Reviews
MuscleTech NaNO Vapor, 3 Lbs., Orange Haze
Review:  Used this supplement a long time ago (7 months ago), figured id review it now. Good focus...
Overall Rating:  5/10
Taste Rating:  N/A
Nature's Best Zero Carb Isopure, 3 Lbs., Mango Peach
Review:  Used this supplement a couple months ago. I loved the product. Great mix of vitamins and...
Overall Rating:  9/10
Taste Rating:  N/A
Optimum 100% Whey Protein, 5 Lbs., Tropical Punch
Review:  Switched to this protein in the last 3 months. Great post workout shake. Tastes so good, you...
Overall Rating:  9/10
Taste Rating:  N/A
Last Updated: Sep 28, 2008 9:51pm

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Mar 22, 2009 6:26pm
Recent Threads:


Workout Program:
3x a wk (sunday, tuesday, friday)

leg press
leg flex
calf raise
dumbbell snatch
bench press
incline bench press
rows
shoulder shrugs
standing flys
sometimes lat pulls
shoulder flex standing
standing dumbell triceps
dumbbell biceps
dips
abs
Last Updated: Sep 28, 2008 8:58pm

Favorites
Bodyparts:
Hobbies:
  • sports
  • cooking
  • going out
Healthy Foods:
  • oat meal
  • cottage cheese
  • almonds
Cheat Foods:
  • pizza
Workout Music:
  • Disturbed
  • Hollywood Undead
  • Innerpartysystem
Supplements:
Last Updated: Sep 28, 2008 9:50pm

Friends (2)


Last Updated: Sep 28, 2008 9:50pm

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