Member Since: Sep 28, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 417
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (? ) :
Last Visit: Apr 29, 2009 9:21pm
Last Forum Post: Never
Last Photo Upload : Mar 22, 2009 4:30pm
Last Profile Update: Oct 3, 2008 6:37pm
Last Blog Post : Dec 8, 2008 1:38pm
herctt
Overall Goal: 300 bench max,
gain about 10 pounds of muscle
Real Name:
Tyler
Sex:
Male
Age:
24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2006
How I Started:
Wanted to get back into shape after college
Why I Love It:
Keeps energy up, like seeing progress over time
How I Stay Motivated:
music, goals
BB Accomplishments:
able to do normal reps with 225 on the flat bench
Forum Signature:
Tluv
Mar 16, 2009
Mar 22, 2009
175 pounds
feeling alright
After putting up 260 on the bench a couple times, not bad for going out the night before
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
300 bench max,
gain about 10 pounds of muscle
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
herctt does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jul 01, 2008
Reason: muscle recovery
Started: Mar 10, 2009
Reason: Multi-Source protein, wanted to give it a try after workouts and at night.
Started: Mar 12, 2009
Reason: Never tried it, heard good things. Wanna see if it makes a difference
Review: Used this supplement a long time ago (7 months ago), figured id review it now. Good focus...
Overall Rating: 5/10
Taste Rating: N/A
Review: Used this supplement a couple months ago. I loved the product. Great mix of vitamins and...
Overall Rating: 9/10
Taste Rating: N/A
Review: Switched to this protein in the last 3 months. Great post workout shake. Tastes so good, you...
Overall Rating: 9/10
Taste Rating: N/A
User Title:
Number Of Posts:
3 View All Posts
Posts Per Day:
0.01
Last Activity:
Mar 22, 2009 6:26pm
Recent Threads:
3x a wk (sunday, tuesday, friday)
leg press
leg flex
calf raise
dumbbell snatch
bench press
incline bench press
rows
shoulder shrugs
standing flys
sometimes lat pulls
shoulder flex standing
standing dumbell triceps
dumbbell biceps
dips
abs
Bodyparts:
Hobbies:
Healthy Foods:
oat meal
cottage cheese
almonds
Cheat Foods:
Workout Music:
Disturbed
Hollywood Undead
Innerpartysystem
Supplements: