Last Visit: Nov 6, 2009 11:26am Last Forum Post: Aug 25, 2009 11:25am Last Photo Upload: Jun 21, 2009 6:00am Last Profile Update: Oct 23, 2009 11:20am Last Blog Post: Aug 22, 2007 1:00pm
Overall Goal: Competition Nov. 7, 2009
EAST COAST GRAND PRIX - York, PA ...
REALLY NEED TO SMASH THE COMPETITION AND GET 1ST!!!!
Fit Status:
herc101 has not entered a Fit Status.
Ask herc101 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Jonathan
Sex:
Male
Age:
24
Location:
Quarryville, Pennsylvania, United States
Occupation:
Personal Trainer, Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2002
How I Started:
wrestled in middle school which peaked my interest in lifting(being 225lb in eighth grade wasn't the greatest experience)...started hitting the gym hardcore in highschool for football.stopped lifting for about two years until october 2006 which is when i started to take it seriously.
Why I Love It:
The best part is seeing change. How many activities can cost so little and reap so many benefits...some people think cool cars make them who they are, i think a fit body defines the real you.
How I Stay Motivated:
Seeing other guys at the gym improve and the reactions from others when meeting them reguarding my physique
BB Accomplishments:
none...yet
Forum Signature:
love accompanies pain...in order to love life you must first learn to live painfully
herc101 changed Overall Goal: "Competition Nov. 7, 2009
EAST COAST GRAND PRIX - York, PA ...
REALLY NEED TO SMASH THE COMPETITION AND GET 1ST!!!!." - 4:21 pm - Comment
Jun 18, 2009
herc101 changed Overall Goal: "Competition Nov. 7, 2009
EAST COAST GRAND PRIX - York, PA ...
REALLY NEED TO SMASH THE COMPETITION AND GET 1ST!!!!." - 7:10 am - Comment
Competition Nov. 7, 2009
EAST COAST GRAND PRIX - York, PA ...
REALLY NEED TO SMASH THE COMPETITION AND GET 1ST!!!!
Goal (Long):
As stresses of life increase (ie. school, newborn, family, work, my goal is to constantly strive for new heights in my fitness level and strength without becoming selfish and stealing time from my son, connor, and fiance
Name suits you perfect! you are the epitimy of how living healthy can change an individuals life as long as dedication is there!!! All obstacles can be overcome!
From the new progress pics it looks like you'll be going into your comp next week ready to bring home a trophy! Hang in there during this crucial last week of prep!
progress is really good man, strength is trough the roof, added six pounds in the past month while staying lean, man i havent checked this thing in forever man i got to get sum new pics up, your looking pretty big dude
An EASY tan? Tanning IS easy, you just lie there! hahahaaa, but if you want even easier, look for a salon with a spray booth, esp. a VersaSpa, Next best, a custom spray tan.
