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To:
IRISH23
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From:
herbcbyers
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May 1, 2009 8:35am
Had a rough year. But gettin back to it. Can't let set backs destroy you.
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To:
Nickyshys
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From:
herbcbyers
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Apr 27, 2009 9:32am
Just got back to Ohio. Glad to see we still have some nice lookin women. Keep it up!
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To:
inspire2007
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From:
herbcbyers
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May 19, 2008 4:53pm
Looking good keep it up! I'm close to you, just moved to Kapolei
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To:
Fat Boy 78
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From:
herbcbyers
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Mar 25, 2008 6:48pm
I hope I can get my ass in shape by then! I've been going to the one on Tryon closer to where I live.
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To:
Romantic1983
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From:
herbcbyers
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Mar 23, 2008 9:39am
That totally worked! I'm all smiles now ;)
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To:
Romantic1983
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From:
herbcbyers
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Mar 22, 2008 3:15pm
Ugh... right now on my diet for the show on May 10. Having a not so great day. Cheer me up?
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To:
Romantic1983
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From:
herbcbyers
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Mar 21, 2008 9:41pm
Your abs are awesome!
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To:
ivy78
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From:
herbcbyers
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Mar 21, 2008 8:43pm
lookin good as always!
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To:
seifermp
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From:
herbcbyers
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Mar 13, 2008 2:11pm
The only thing we really did dif. was one min of free posing in front of everyone. I about shit my pants! Lil nervous
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To:
liGymRatt
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From:
herbcbyers
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Feb 27, 2008 8:11am
Watch your back I got an arm like a MLB playa!
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To:
liGymRatt
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From:
herbcbyers
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Feb 26, 2008 11:23am
Fo sho! Going to watch a girl I train w/ comp. on thurs in the fig. Then to the expo on fri. Just the wife and myself this year.
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To:
liGymRatt
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From:
herbcbyers
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Feb 25, 2008 5:44pm
Thanx man. Ready for the Arnold?
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To:
Alight3
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From:
herbcbyers
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Feb 15, 2008 11:27am
Very complete from head to toe. Keep it up!
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To:
seifermp
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From:
herbcbyers
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Feb 14, 2008 1:20pm
Didn't even think about that. I'm down for whatever. I'll see what jason wants to do.
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To:
seifermp
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From:
herbcbyers
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Feb 14, 2008 9:52am
You down for legs w/ us sat?
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To:
wildblue
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From:
herbcbyers
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Feb 12, 2008 9:25am
lookin "ok"!!! just making work harder! we are gonna kill it in the mornings
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To:
john22perry
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From:
herbcbyers
|
Feb 11, 2008 5:46pm
Yeah I just got out of the C.G.! I hated the military, just wasn't for me.
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To:
john22perry
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From:
herbcbyers
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Feb 11, 2008 10:14am
Thanks man, getting ready to diet for my show. Hows training? Life?
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To:
AlMovement
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From:
herbcbyers
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Feb 6, 2008 11:51am
yeah i love his attitude as well!
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To:
AlMovement
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From:
herbcbyers
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Feb 5, 2008 8:02pm
Thanks bro. You look like Lee Priest in your avi
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