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Membership Info
Member Since: Sep 7, 2006
BodyBlog Started: Oct 19, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 17
  • Overall: 21,804
Forum Posts: 138
BodyBlog Entries: 1
Comments to Others: 595
Forum Rep (?) :

Activity
Last Visit: Jul 3, 2009 9:21am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Apr 7, 2008 7:54pm
Last Profile Update: Jun 29, 2009 5:44am
Last Blog Post: Oct 19, 2006 4:05pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 305
Stalking (?) : 5
Inspiring (?) : 0

herbcbyers

Overall Goal:  Slowly tryin to get back in the game

Fit Status:  herbcbyers has not entered a Fit Status.  Ask herbcbyers for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Herb Byers
Sex:
Male
Age:
29
Location:
Occupation:
Personal Trainer/ Full-time student
Personal Website:
Gym:
World Gym
Gym Location:
Lancaster, Ohio
When I Started:
2000
How I Started:
Always lifted and wanted to get big so I started Bodybuilding
Why I Love It:
Challenge
How I Stay Motivated:
Gains
BB Accomplishments:
None yet
Forum Signature:
No matter what someone looks like they should still be treated like anyone else. We are all humans. The real person is inside the body anyway. Don't be a jerk!
Last Updated: May 20, 2008 1:11am

What herbcbyers Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Apr 26, 2007 Mar 30, 2008
210 here we go to 175! 189
going to 175 for my show on sept. 22  189
Last Updated: Mar 10, 2008 9:35pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 21, 2008 3:57pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 16, 2007 5:30pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Slowly tryin to get back in the game
Goal (Long):
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: May 7, 2008 2:45pm

Members That Inspire herbcbyers:
herbcbyers does not have inspirational members yet.

BodyAnswers
herbcbyers has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: May 7, 2008 2:45pm

Videos of herbcbyers
This Member has not entered any Videos yet.
Last Updated: May 7, 2008 2:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 7, 2008 2:45pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Oct 19, 2006 4:05pm

 


Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jan 01, 2006
Reason: Great results well priced
Applied Nutriceuticals NeoVar, 240 Capsules
Started: Jan 01, 2008
Reason: Great for strength and no bloated gut
Applied Nutriceuticals RPM, 110 Capsules
Started: Jan 01, 2008
Reason: Crazy pumps and intensity!
Last Updated: Jan 11, 2008 2:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 138 View All Posts
Posts Per Day: 0.13
Last Activity: May 4, 2009 4:08pm
Recent Threads:


Workout Program:
I've been making great gains from "old school" training for a good while now. I would say that is the way to train. Keep it simple and heavy you will grow, just have to stick with it!
Last Updated: Apr 5, 2007 8:54am

Favorites
Bodyparts:
Hobbies:
  • Riding my motorcycle
Magazines:
  • Musclular Development
Healthy Foods:
  • Chicken
Cheat Foods:
  • Pizza
Fitness Books:
  • Precontest Bible
Workout Music:
  • Anything New
Last Updated: Apr 5, 2007 8:54am

Friends (310)









Last Updated: Jun 29, 2009 5:44am

Visitor Comments (618)
[ Leave herbcbyers a Comment ]
Most Vascular Joe Pavlik [ View Profile ]
Jun 23, 2009 1:08pm
How is the training coming along?
builder4christ [ View Profile ]
Jun 14, 2009 6:05pm
Holla at ya boy Herb!
Upload your profile picture! hot_chansyso [ View Profile ]
May 17, 2009 12:37am
thank u for the add.. u keep it up
ampamp75 [ View Profile ]
May 15, 2009 10:34am
cool man...let me know how your training is going.....
ampamp75 [ View Profile ]
May 15, 2009 9:58am
i hear ya...hawaii...i bet that kicked a**...
ampamp75 [ View Profile ]
May 15, 2009 9:43am
good deal...grind it out bro..what did you lay off for?...
ampamp75 [ View Profile ]
May 15, 2009 9:38am
great job man...how's the training coming along...?
IRISH23 [ View Profile ]
May 1, 2009 9:13am
no if anything they should make you work harder.
IRISH23 [ View Profile ]
Apr 30, 2009 3:11pm
saw you looked at my profile, havent seen anything new from you in a long time. still making progress?
Most Vascular Joe Pavlik [ View Profile ]
Apr 7, 2009 3:26pm
Thanks for the add and keep up the hard work!
wakeboard day saredhabibi [ View Profile ]
Feb 17, 2009 2:50am
You a monster bro! You have some great size and thickness...
TrailrParkTrash [ View Profile ]
Jan 9, 2009 6:44am
All the best in'09 bro!
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
Nov 28, 2008 5:09pm
Hey Herb, how have you been doing? How's the training going? Yuo ever compete?
155 lbs //\\//ate-\\//\\//elt [ View Profile ]
Oct 28, 2008 6:34pm
how the RPM working bro!?! Id love to hear from u, thanks!
builder4christ [ View Profile ]
Oct 4, 2008 9:57am
Just checking on you bro...
on stage at Musclemania in FL MoreMsclXXL [ View Profile ]
Aug 7, 2008 9:48pm
Hey How are you doing? Hows the training going?
builder4christ [ View Profile ]
Jun 29, 2008 6:19pm
Let me know what's up with you bro. Give me a call.
Side view montrose217 [ View Profile ]
Jun 22, 2008 9:44pm
thanks for the add buddy.
JAMuscleone330 [ View Profile ]
Jun 20, 2008 8:38am
Impressive , A true inspiration .
Upload your profile picture! bodyproject [ View Profile ]
May 27, 2008 3:23am
So I see you made it to Hawaii how you liking the Island life style
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