Member Since: Sep 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 40
Overall: 20,192
Forum Posts: 138 BodyBlog Entries: 1 Comments to Others: 599 Forum Rep (? ) :
Last Visit: Aug 5, 2008 3:52amLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload : Apr 7, 2008 7:54pmLast Profile Update: Aug 5, 2008 2:54amLast Blog Post : Oct 19, 2006 4:05pm
Real Name: Herb Byers
Sex: Male
Age: 29
Location:
Occupation: Personal Trainer
Personal Website: http://www.customfitnesspt.com
Gym:
Gym Location: Kapolei, HI
When I Started: 2000
How I Started: Always lifted and wanted to get big so I started Bodybuilding
Why I Love It: Challenge
How I Stay Motivated: Gains
BB Accomplishments: None yet
Forum Signature: No matter what someone looks like they should still be treated like anyone else. We are all humans. The real person is inside the body anyway. Don't be a jerk!
Apr 26, 2007 Mar 30, 2008
going to 175 for my show on sept. 22
189
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Moving to Kapolei, HI. Holla
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 4%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 19, 2006 4:05pm
Started: Jan 01, 2006
Reason: Great results well priced
Product Not Found
Started: Jan 01, 2008
Reason: Great for strength and no bloated gut
Started: Jan 01, 2008
Reason: Crazy pumps and intensity!
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 138 View All Posts
Posts Per Day: 0.19
Last Activity: Aug 2, 2008 2:44pm
Recent Threads:
I've been making great gains from "old school" training for a good while now. I would say that is the way to train. Keep it simple and heavy you will grow, just have to stick with it!
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[ Leave herbcbyers a Comment
MoreMsclXXL [ View Profile ] Aug 7, 2008 9:48pm
Hey How are you doing? Hows the training going?
builder4christ [ View Profile ] Jun 29, 2008 6:19pm
Let me know what's up with you bro. Give me a call.
montrose217 [ View Profile ] Jun 22, 2008 9:44pm
thanks for the add buddy.
JAMuscleone330 [ View Profile ] Jun 20, 2008 8:38am
Impressive , A true inspiration .
pelletdk [ View Profile ] May 27, 2008 3:23am
So I see you made it to Hawaii how you liking the Island life style
pelletdk [ View Profile ] May 22, 2008 4:28am
You are looking good. Keep up the good work man.
Mykie_Mike [ View Profile ] May 20, 2008 5:30am
wassup bro...looking solid. you in kapolei? i'm from that side of the island too, and i'm flying back to visit in a few weeks. take care and keep pumping that iron.
builder4christ [ View Profile ] May 12, 2008 10:29pm
Let me know what's up man...
profuzz [ View Profile ] May 8, 2008 12:53am
yo thanks for the add
TrailrParkTrash [ View Profile ] Apr 8, 2008 9:55am
Good work on the cutting Herb, looking ripped bro!
unogirl83 [ View Profile ] Apr 2, 2008 9:21am
Hello. How are things?
Romantic1983 [ View Profile ] Mar 24, 2008 1:18pm
good! Can never have enough of them either!!
Fat Boy 78 [ View Profile ] Mar 23, 2008 11:13pm
What's up dude! My training partners and I will spectating at the Metrolina..Good Luck...Also, I hadn't seen you around the gym in awhile...
Dazw62 [ View Profile ] Mar 23, 2008 3:25am
Great physique Herb.
Romantic1983 [ View Profile ] Mar 23, 2008 2:39am
Aweee, I am sorry:(. Im sending ya a big hug!
Romantic1983 [ View Profile ] Mar 22, 2008 1:05am
thanks! How are you?
ivy78 [ View Profile ] Mar 21, 2008 9:28pm
thank you. You are looking good too, keep it up :)
seifermp [ View Profile ] Mar 13, 2008 2:23pm
Damn I bet you did, I would have too. I really gotta start practicing more.
seifermp [ View Profile ] Mar 11, 2008 9:51pm
Looks like the lbs are dropping off. How was Sunday at Peak?
TrailrParkTrash [ View Profile ] Mar 11, 2008 10:55am
Congrats on the cutting Herb... good work!
