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henrycole
"Optimizing Strength"

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henrycole's Progress Pictures
3 Progress Pictures

Before After
Nov 17, 2008 May 13, 2009
Not big but cut (good pec and abs view)
me at noob 125 lbs
140

All Progress Pictures
Not big but cut (good pec and abs view)
Nov 17, 2008
me at noob 125 lbs
Front Biceps with back triceps
Feb 25, 2009
Jacked noob arm at 133 pounds, 5 foot 7
May 13, 2009
140

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