Member Since: Mar 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 13
Overall: 486
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (? ) :
Last Visit: Today, 7:42am
Last Forum Post: Never
Last Photo Upload : Aug 19, 2009 1:32am
Last Profile Update: Today, 7:11am
Last Blog Post : Dec 8, 2008 1:38pm
henryZalzal
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Real Name:
Sex:
Male
Age:
29
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Occupation:
Personal Website:
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High School:
When I Started:
How I Started:
Why I Love It:
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Waist:
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Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
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Upcoming Contest:
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User Title:
Number Of Posts:
4 View All Posts
Posts Per Day:
0.02
Last Activity:
Aug 20, 2009 6:00am
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[ Leave henryZalzal a Comment ]
KatNap [ View Profile ]
Oct 3, 2009 2:03pm
that was last week - I dont remember - its a new weekend now LOL -
KatNap [ View Profile ]
Sep 26, 2009 9:28am
Dropping by to say HELLO and have a great weekend !
KatNap [ View Profile ]
Sep 7, 2009 11:46am
thx for the add
Dr.Euphoria [ View Profile ]
Aug 28, 2009 8:50am
thank you, i am trying :)
JustMinxy [ View Profile ]
Aug 20, 2009 2:13pm
Aww thanks so much!
doctorstacy [ View Profile ]
Aug 20, 2009 9:04am
Hi there, Thanks for adding me to your friends. How is the muscle gaining going? Have a great day. I just came in from running outside. I hope it cools off sooner...or at least humidity goes away. Hard to breathe out there. Take care
srn104anto [ View Profile ]
Aug 20, 2009 5:10am
u r welcome man! keep going!
srn104anto [ View Profile ]
Aug 19, 2009 6:00am
henry: looking great!
eros64 [ View Profile ]
Aug 19, 2009 2:15am
you welcome.keep working hard and enjoy your summer
Makaitibubrn [ View Profile ]
Jul 13, 2009 4:46pm
www.brandiedean.com
I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish!
~Brandie Mischele Dean
JustMinxy [ View Profile ]
Jul 8, 2009 8:45am
Thanks for the friend request!
GoddessAthlete [ View Profile ]
Jul 8, 2009 7:12am
thanks for the add! how's your training going?
Jen_absgirl [ View Profile ]
May 23, 2009 1:21am
Thanks so much for the friendship invite Henry, I appreciate it! Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
VisualizationME [ View Profile ]
Apr 14, 2009 8:51pm
Thanks for the add hon. Whatcha look like??
Getinshapemom [ View Profile ]
Apr 2, 2009 2:44pm
What's your goal?
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