bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 
GetAttachment_1_22 GetAttachment_1_21
1 Comments 0 Comments

View henryZalzal's:

Contact henryZalzal:
Send Private Message
AIM henryz
Report henryZalzal Report henryZalzal
Leave Comment for henryZalzal Leave Comment


Membership Info
Member Since: Mar 27, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 486
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Today, 7:42am
Last Forum Post: Never
Last Photo Upload: Aug 19, 2009 1:32am
Last Profile Update: Today, 7:11am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 293
Stalking (?) : 135
Inspiring (?) : 0

henryZalzal

Overall Goal:  henryZalzal has not set an Overall Goal 

Fit Status:  henryZalzal has not entered a Fit Status.  Ask henryZalzal for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What henryZalzal Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

Members That Inspire henryZalzal:
henryZalzal does not have inspirational members yet.

BodyAnswers
henryZalzal has answered 0 of 67 total questions.
View all 0 of henryZalzal's BodyAnswers »

(No Answer)

View all 0 of henryZalzal's BodyAnswers »

Contest History:
No Contests

Videos of henryZalzal
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 20, 2009 6:00am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (428)









Last Updated: Today, 7:11am

Visitor Comments (15)
[ Leave henryZalzal a Comment ]
I'm 50!!! baby LOL KatNap [ View Profile ]
Oct 3, 2009 2:03pm
that was last week - I dont remember - its a new weekend now LOL -
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 26, 2009 9:28am
Dropping by to say HELLO and have a great weekend !
I'm 50!!! baby LOL KatNap [ View Profile ]
Sep 7, 2009 11:46am
thx for the add
Dr.Euphoria [ View Profile ]
Aug 28, 2009 8:50am
thank you, i am trying :)
I be killin' 'em!!!! Yeah! JustMinxy [ View Profile ]
Aug 20, 2009 2:13pm
Aww thanks so much!
doctorstacy [ View Profile ]
Aug 20, 2009 9:04am
Hi there, Thanks for adding me to your friends. How is the muscle gaining going? Have a great day. I just came in from running outside. I hope it cools off sooner...or at least humidity goes away. Hard to breathe out there. Take care
pool pic srn104anto [ View Profile ]
Aug 20, 2009 5:10am
u r welcome man! keep going!
pool pic srn104anto [ View Profile ]
Aug 19, 2009 6:00am
henry: looking great!
eros64 [ View Profile ]
Aug 19, 2009 2:15am
you welcome.keep working hard and enjoy your summer
Vote for this pic soon msg me to find out where! Makaitibubrn [ View Profile ]
Jul 13, 2009 4:46pm
www.brandiedean.com I will be taking some time away to reorganize my profile's,website and develop a newsletter. Feel free to leave me a message while I'm gone and I'll reply as soon as I finish! ~Brandie Mischele Dean
I be killin' 'em!!!! Yeah! JustMinxy [ View Profile ]
Jul 8, 2009 8:45am
Thanks for the friend request!
www.GoddessAthlete.com GoddessAthlete [ View Profile ]
Jul 8, 2009 7:12am
thanks for the add! how's your training going?
Watchmen family time Jen_absgirl [ View Profile ]
May 23, 2009 1:21am
Thanks so much for the friendship invite Henry, I appreciate it! Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
Transformation VisualizationME [ View Profile ]
Apr 14, 2009 8:51pm
Thanks for the add hon. Whatcha look like??
Getinshapemom [ View Profile ]
Apr 2, 2009 2:44pm
What's your goal?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Trac Xtreme