Bodybuilding.com Information Motivation Supplementation
in:
henry27
32%
bf
235 Lbs.
wt
5'8"
ht
BodySpace Member
henry27
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Reputation:

Member Since: Feb 15, 2012

Last Visit: Nov 14, 2012

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body
build muscle,lose fat

Progress & Goals

BEFORE
Jul 31, 2012
CURRENT
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159.8 Lbs.

LEAN BODY MASS

75.2 Lbs.

BODY FAT

CURRENT WEIGHT
235
Lbs.
Aug 6, 2012
Lbs.
Save
CURRENT BODY FAT
32
%
Aug 4, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-24,2012-08-06
240,235
Aug 14, 2012
230 Lbs.
%
2012-08-04
32
Lbs.
2012-07-24,2012-08-06
163.2,159.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

henry27 has not added any program information.

My Nutrition Program View My Full Nutrition Program

henry27 has not added any program information.

My Supplement Program View My Full Supplement Program

henry27 has not added any program information.

My Motivation Program View My Full Motivation Program

henry27 has not added any program information.

What henry27 Is Up To

henry27 gym time. day one on beast read some good reviews on it hope its as good as the reviews say it is

Aug 18, 2012 |
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henry27 is now friends with Kaged Muscle.

Aug 13, 2012

henry27 updated his overall goal.

build muscle,lose fat

Aug 8, 2012

henry27 updated his weight from 240 Lbs. to 235 Lbs., a 5 Lb. loss in 13 days.

235 Lbs.
Aug 6, 2012 |
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henry27 updated his body fat to 32%.

32%
Aug 4, 2012 |
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henry27 measured his arms at 17 in. and measured 5 other body parts.

17 in.
Aug 2, 2012

henry27 updated his motivation level from 7/10 to 9/10.

Aug 1, 2012 |
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henry27 is now friends with HardcoreNadia.

Aug 1, 2012

henry27 added a new profile photo.

Jul 31, 2012

henry27 updated his weight to 240 Lbs.

240 Lbs.
Jul 24, 2012 |
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henry27 updated his motivation level to 7/10.

Jul 24, 2012 |
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About Me

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Visitor Comments

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Information. Motivation. Supplementation.

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