Member Since: Jan 24, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 365
Forum Posts: 0BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Dec 31, 2009 12:41amLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 5, 2007 5:45pmLast Blog Post : Dec 8, 2008 1:38pm
hennyancoke
Overall Goal: hennyancoke has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jeremy
Sex: Male
Age: 26
Location: Alexandria, LA
Occupation: Bartender
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 16 lb
Bodyfat Goal: 10%
Upcoming Contest:
hennyancoke does not have inspirational members yet.
This Member has not entered any Videos yet.
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This member has no blog entries
Started: Feb 07, 2007
Reason: ON whey protein tastes great, has loads of BCAA's and its Cheap. 2 scoops (approx. 50g...
Started: Feb 07, 2007
Reason: Good for loading up on my BCAA's before i do cardio so i dont lose an excess amount of muscle mass.
Started: Feb 07, 2007
Reason: Makes my veins explode everywhere, keeps me focused and helps get me through my workout.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 30, 2009 3:15pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
Chicken and lean Turkey breast
Cheat Foods:
boneless buffalo wings and french fries
Workout Music:
In Flames
Deftones
Incubus
[ Leave hennyancoke a Comment
jordanj73 [ View Profile ] Nov 30, 2007 5:22am
What bar? I'm from A-town, actually going to be there for the holidays. You might know my bro. (Same Age, goes out a lot)
BurningHeart [ View Profile ] Feb 13, 2007 9:00pm
I'm the shark and you're gonna be my next victim!!!
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