• REAL NAMEA. HENDERSON
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONFL
  • member sinceSep 11, 2007

OVERALL GOAL///LIVE HEALTHIER

"Through a constant series of injuries, mostly military service related, I just want to heal, build and maintain a fit strong body. My goals always include keeping a decent amount of body fat, as well as muscle. "

Current Body Composition

Current Weight

177Lbs.

Current Body Fat

19%
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Lean Body Mass

143.4Lbs.

Body Fat

33.6Lbs.
Weight & Body Fat Goals
Goal Expired

hend4223's goal has expired. Encourage him to set a new one.

Weight
100% Achieved
Body Fat
42% Achieved
Progress Photos

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Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos

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