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hempick
"I want to Gain Muscle."

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BodyBlog (448)
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 93.0 lb (42.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 25, 2009 87.0 lb (39.5 kg) -2.0 lb (-0.9 kg) -2.2 %
Mar 1, 2009 89.0 lb (40.5 kg) -2.0 lb (-0.9 kg) -2.2 %
Feb 27, 2009 91.0 lb (41.4 kg) 2.0 lb (0.9 kg) 2.2 %
Feb 24, 2009 89.0 lb (40.5 kg) -3.0 lb (-1.4 kg) -3.3 %
Feb 21, 2009 92.0 lb (41.8 kg) 1.0 lb (0.5 kg) 1.1 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.3" (87.0 cm) Change: -0.3" (-0.6 cm)
Current: 34.0" (86.4 cm) Percent Change: -0.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 25, 2008 34.0" (86.4 cm) -0.3" (-0.6 cm) -0.7 %
Jul 27, 2007 34.3" (87.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.1" (30.8 cm) Change: 0.9" (2.2 cm)
Current: 13.0" (33.0 cm) Percent Change: 7.3 %

  Start Current Goal Remaining  
  Mar 10, 2007 Jan 2, 2010 Oct 1, 2007 Goal Has Expired  
  12.1" (30.8 cm) 13.0" (33.0 cm) 13.0" (33.0 cm) Goal Achieved!  

Date Body Stats: Arms Change % Change
Jul 27, 2007 13.0" (33.0 cm) 0.4" (1.1 cm) 3.5 %
Apr 29, 2007 12.6" (31.9 cm) 0.4" (1.1 cm) 3.6 %
Mar 10, 2007 12.1" (30.8 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.3" (0.6 cm)
Current: 28.3" (71.8 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 27, 2007 28.3" (71.8 cm) 0.3" (0.6 cm) 0.9 %
Mar 10, 2007 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.8" (24.8 cm) Change: 0.8" (1.9 cm)
Current: 10.5" (26.7 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 27, 2007 10.5" (26.7 cm) 0.3" (0.6 cm) 2.4 %
Apr 29, 2007 10.3" (26.0 cm) 0.5" (1.3 cm) 5.1 %
Mar 10, 2007 9.8" (24.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: 0.8" (1.9 cm)
Current: 46.8" (118.7 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 27, 2007 46.8" (118.7 cm) 0.8" (1.9 cm) 1.6 %
Mar 10, 2007 46.0" (116.8 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.5" (3.8 cm)
Current: 15.5" (39.4 cm) Percent Change: 10.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 27, 2007 15.5" (39.4 cm) 1.5" (3.8 cm) 10.7 %
Mar 10, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2008 4'10.0" (1.5 m) 0'1.0" (0.0 m) 1.8 %
Jul 27, 2007 4'9.0" (1.4 m) 0'0.0" (0.0 m) 0.0 %
Apr 29, 2007 4'9.0" (1.4 m) -1'11.5" (-0.0 m) -0.9 %
Mar 10, 2007 4'9.5" (1.5 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 29.0 lb (13.2 kg)
Current: 145.0 lb (65.9 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 8, 2008 145.0 lb (65.9 kg) 20.0 lb (9.1 kg) 16.0 %
Jan 25, 2008 125.0 lb (56.8 kg) -4.0 lb (-1.8 kg) -3.1 %
Jul 31, 2007 129.0 lb (58.6 kg) 8.0 lb (3.6 kg) 6.6 %
Jul 27, 2007 121.0 lb (55.0 kg) 14.0 lb (6.4 kg) 13.1 %
Apr 16, 2007 107.0 lb (48.6 kg) -9.0 lb (-4.1 kg) -7.8 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 73.0 lb (33.2 kg) Change: 19.0 lb (8.6 kg)
Current: 92.0 lb (41.8 kg) Percent Change: 26.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 25, 2008 92.0 lb (41.8 kg) -7.0 lb (-3.2 kg) -7.1 %
Apr 8, 2008 99.0 lb (45.0 kg) 6.0 lb (2.7 kg) 6.5 %
Feb 15, 2008 93.0 lb (42.3 kg) 1.0 lb (0.5 kg) 1.1 %
Jan 27, 2008 92.0 lb (41.8 kg) 3.0 lb (1.4 kg) 3.4 %
Jan 25, 2008 89.0 lb (40.5 kg) 3.0 lb (1.4 kg) 3.5 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 47.0 lb (21.4 kg)
Current: 98.0 lb (44.5 kg) Percent Change: 92.2 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 27, 2007 98.0 lb (44.5 kg) 47.0 lb (21.4 kg) 92.2 %
Mar 10, 2007 51.0 lb (23.2 kg)


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