| Date: |
Level: |
Comment: |
|
Dec 15, 2009 9:34 am
|
9/10 |
"Ready for chest day!"
|
|
Dec 7, 2009 1:25 pm
|
8/10 |
"Kind of unmotivated for some reason..."
|
|
Nov 17, 2009 3:20 pm
|
10/10 |
No Comment
|
|
Nov 11, 2009 11:01 am
|
9/10 |
No Comment
|
|
Nov 2, 2009 8:44 am
|
10/10 |
No Comment
|
|
Jun 30, 2009 2:37 pm
|
9/10 |
"feeling better about things...thanks Wendy!"
|
|
Jun 29, 2009 9:00 am
|
6/10 |
No Comment
|
|
Jun 20, 2009 3:53 pm
|
9/10 |
No Comment
|
|
Jun 16, 2009 12:50 pm
|
7/10 |
No Comment
|
|
Jun 9, 2009 10:45 am
|
10/10 |
"Gettin ready to tear up the quads and hammies!"
|
|
May 20, 2009 12:51 pm
|
9/10 |
"feelin much better after having finished leg day!"
|
|
May 20, 2009 10:33 am
|
7/10 |
No Comment
|
|
May 18, 2009 10:15 am
|
9/10 |
"mentally back in it!"
|
|
May 14, 2009 2:33 pm
|
7/10 |
"a little bummed about the difficulty of the workout and my drop of a pound"
|
|
Apr 30, 2009 5:43 pm
|
9/10 |
No Comment
|
|
Apr 29, 2009 2:24 pm
|
7/10 |
"unhappy with deadlift day"
|
|
Apr 7, 2009 9:29 am
|
9/10 |
"really starting to see changes in body comp and size"
|
|
Mar 29, 2009 10:06 am
|
8/10 |
"a little worn out"
|
|
Feb 19, 2009 6:55 pm
|
9/10 |
"really wanting to make that elusive 190"
|
