hemingersl 
"I'm here for those who would like to talk bodybuilding and fitness, not to rack up thousands of 'friends' who are nowhere to be seen. This is especially the case when things get tough with my PTSD. Sometimes a little encouragement goes a long way."
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Dec 17, 2009
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Kind of fuzzy with the camera phone but you get an idea of post-leg day.
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Apr 10, 2008
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Apr 10, 2008
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Mar 22, 2009
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Apr 21, 2009
a little red from too much time in the tanning bed, lol!
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Apr 24, 2009
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Apr 24, 2009
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May 4, 2009
abs starting to come along...
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May 4, 2009
back and shoulders starting to come along too!
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Nov 2, 2009
After a great chest day!
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Dec 17, 2009
Kind of fuzzy with the camera phone but you get an idea of post-leg day.
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