Last Visit: Oct 29, 2009 11:18pm Last Forum Post:Never Last Photo Upload: Jul 29, 2009 11:02am Last Profile Update: Oct 20, 2009 10:11am Last Blog Post: Dec 8, 2008 1:38pm
To Get Bigger for football got sick of football lifing led into bodybuilding
Why I Love It:
Knowing that you can always be much better: that there is always room for improvement bodybuilding is a metaphor to life.
How I Stay Motivated:
Bodybuilding videos, friends that are bigger and more cut to aspire to
BB Accomplishments:
Only a select few can say they have accomplished in bodybuilding once I can say this is the best my body can be then I will have accomplished something.
Forum Signature:
Last Updated: May 14, 2008 9:02pm
What hemibee426 Is Up To:
Jul 29, 2009
hemibee426 changed Body Fat from 12% to 7%, a loss of 5 percentage points in 440 days
What type of nutrition plan are you currently following? Give full details.
As of now the only things i eat are whole wheat bread, whole wheat pasta, turkey burgers, chicken, egg whites, extra lean ham lunch meat, and fruits and vegetables I used to drink plenty of milk but I am trying to cut out all sugars so im giving up milk for awhile and see how that turns outAs of now the only things i eat are whole wheat bread, whole wheat pasta, turkey burgers, chicken, egg whites, extra lean ham lunch meat, and fruits and vegetables I used to drink plenty of milk but I...more
- Updated May 15, 2008 12:56pm
What tricep workout has worked best for you?
Reverse grip Triceps are the best for the inner tri head laying down one arm extensions across the chest are great for the outer head remember triceps make up 2/3 of the arm
