Last Visit: Nov 11, 2009 1:53pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 11, 2009 1:05pm Last Blog Post: Aug 12, 2009 6:12pm
Overall Goal: So at the moment losing fat is the most important thing for me. I try to do weights when I can because I know that is important too.
Fit Status:
Finally got my A into G and getting into a regular exercise regime now. Already noticing the results! Yey!!
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Helen
Sex:
Female
Age:
31
Location:
New Zealand
Occupation:
Registered Nurse
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I worked in the fitness industry for 7years before becoming a nurse 5 years ago. I've always loved going to the gym since the age of 16yrs.
Why I Love It:
I love feeling sore for two days! Ha! But seriously, i do love the feeling of knowing and seeing that you are improving both in cardiovascular fitness and physically.
How I Stay Motivated:
Motivation for me involves goals and how important those goals are. My health is of utmost importance and I tired of feeling lazy, heavy and having the symptoms of hypoglyceamia!
BB Accomplishments:
Years ago when i was around 24yrs old I almost competed in a bodyscuplting competition. I haven't been that fit and toned since!
Forum Signature:
Last Updated: Aug 3, 2009 5:29pm
What helsbels Is Up To:
Nov 11, 2009
helsbelsupdated Motivation Level from 8/10 to 10/10 and said: "I'm very focus and motivated on my long term goal now! Feels great!"
helsbelschanged Overall Goal: "So at the moment losing fat is the most important thing for me. I try to do weights when I can because I know that is important too.."
So at the moment losing fat is the most important thing for me. I try to do weights when I can because I know that is important too.
Goal (Long):
I have three weddings to go to next year. Two of them is in Rarotonga! So my long term goal is to be bikini ready (so to speak) by May 2010. As said earlier my short term goal is to drop my fat % as much as possible. I'm not just doing this for Rarotonga though. It's important for my health and I know how good I can look when I take of myself. I had gotten far too content with my partner who is just amazing and looks fantastic so I want to be that way for him too! Make him proud of me! :) So the serious weights will come later. Right now all I want to do is drop some dress sizes! Ha!
I can't beleive you're only 54kg! Your'e the same height as me and I found it almost impossible to stay at 60kg when i was there! Any tips? You're definitely my inspiration! :)
Well so far my attempt at weight loss has been hampered by sickness yet again! I won't go into details but it envolves me running to the toilet alot and i also have a chest infection!! I had really enjoyed weight training with my partner last week and had decided to focus on building a bit...
