Bodybuilding.com Information Motivation Supplementation
in:
hellstorm2004
30%
bf
171.5 Lbs.
wt
5'6"
ht
BodySpace Member
hellstorm2004
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Reputation:

Member Since: Jul 8, 2010

Last Visit: Dec 17, 2012

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
Garland, TX, US
gym
occupation
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Overall Goal
///
Transform My Body
Transform my body into muscle machine!

Progress & Goals

BEFORE
CURRENT
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120.1 Lbs.

LEAN BODY MASS

51.5 Lbs.

BODY FAT

CURRENT WEIGHT
171.5
Lbs.
Nov 15, 2012
Lbs.
Save
CURRENT BODY FAT
30
%
Nov 15, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-12-20,2011-07-27,2012-03-26,2012-11-15
148,159,163,171.5
Mar 31, 2013
165 Lbs.
%
2012-03-26,2012-11-15
26,30
Mar 31, 2013
12 %
Lbs.
2010-12-20,2011-07-27,2012-03-26,2012-11-15
109.5,117.7,120.6,120.1
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

hellstorm2004 has not added any program information.

My Nutrition Program View My Full Nutrition Program

hellstorm2004 has not added any program information.

My Supplement Program View My Full Supplement Program

hellstorm2004 has not added any program information.

My Motivation Program View My Full Motivation Program

hellstorm2004 has not added any program information.

What hellstorm2004 Is Up To

hellstorm2004 measured his chest at 37.5 in.

37.5 in.
Dec 17, 2012 |
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hellstorm2004 updated his body fat from 26% to 30%, a gain of 4% in 234 days.

30%
Nov 15, 2012 |
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hellstorm2004 updated his weight from 163 Lbs. to 171.5 Lbs., a 8.5 Lb. gain in 234 days.

171.5 Lbs.
Nov 15, 2012 |
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hellstorm2004 updated his motivation level from 7/10 to 6/10.

May 12, 2012 |
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About Me

About Me:
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