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Membership Info
Member Since: Dec 21, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 20
  • Overall: 490
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 54
Forum Rep (?) :

Activity
Last Visit: Today, 11:27am
Last Forum Post: Dec 27, 2009 12:56am
Last Photo Upload: Nov 28, 2009 5:17am
Last Profile Update: Today, 8:14am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 110
Stalking (?) : 35
Inspiring (?) : 0

hellrelived

Overall Goal:  Wanna Reach 200lbs..squats as quick as possible . bench-110lbs.. deads-- 200lbs..Bicep curl --- 110lbs..ALL RAW>>!!

Fit Status:  Getting fit ..!!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Abhay
Sex:
Male
Age:
20
Location:
India
Occupation:
Engineering student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
Just looked in the mirror one day and realized how dreadful i had become from being tall and lean i was now short and fatty in a matter of 3 yrs .. All this due to my "poor" eating and almost no exercise After entering college (at the starting of undergraduate course )i was determined to shed off that extra kilos and finally achieved tht ripped physique
Why I Love It:
It gives me the feeling of staying fit and looking gud..
How I Stay Motivated:
Looking at the amazing physique if Body space members
BB Accomplishments:
Lost 25.4 lbs in the past 1 yr from 2008-2009
Forum Signature:
♫ If you have a 10-horsepower motor and you subject it to a 12-horsepower load, it will burn out. But when you have a human body that is equivalent of a 10-horsepower motor and you subject it to a 12-horsepower load, it eventually becomes a 12-horsepower motor (Schwarzenegger, Encyclopedia 48).
Last Updated: Dec 20, 2009 12:15am

What hellrelived Is Up To:
Dec 23, 2009
hellrelived updated Fit Status "Getting fit ..!!"
hellrelived updated Fit Status "Getting fit ..!!"
hellrelived updated Fit Status "Getting fit ..!!"
See Last 53 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 16, 2009
Simple bicep pose This member has not uploaded an after progress picture yet.
Last Updated: Dec 1, 2009 1:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 17, 2009 11:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 8:14am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Wanna Reach 200lbs..squats as quick as possible . bench-110lbs.. deads-- 200lbs..Bicep curl --- 110lbs..ALL RAW>>!!
Goal (Long):
I wanna be the gym president nxt yr ..!!
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 19, 2009 7:43am

Members That Inspire hellrelived:
Naturalgraham4 [ BodySpace ]
cool physique ... and his readiness to help everybody ..!!!!
djgonzalez79 [ BodySpace ]
His superb leanness inspiries me to work harder .....
View all 4 members who inspire hellrelived »

BodyAnswers
hellrelived has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 19, 2009 7:43am

Videos of hellrelived
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2009 7:43am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 19, 2009 7:43am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 19, 2009 7:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.06
Last Activity: Today, 8:16am
Recent Threads:


Workout Program:
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Friends (145)









Last Updated: Today, 4:09am

Visitor Comments (48)
[ Leave hellrelived a Comment ]
Babycows27 [ View Profile ]
Yesterday, 12:52pm
Whatever I can get my hands on! Thanks bud and good luck with your goals.
nikkilee [ View Profile ]
Dec 31, 2009 2:25pm
thanks hun! you too!!! be safe tonight :]
TriednTrue [ View Profile ]
Dec 27, 2009 12:23pm
Haha thanks brotha! Just been spending that time tryin to add on size, I appreciate the support! Wish you all the best bro!
Bulking front chris. [ View Profile ]
Dec 26, 2009 9:29am
Sounds great, I'm also working alot on my strength and endurance training, size don't really do it for me atm :D
JAYcavalier_328 [ View Profile ]
Dec 24, 2009 7:52pm
Thanks for adding me to your Inspirational List Abhay! Much appreciated brutha. If you have any questions just holla...
Bulking front chris. [ View Profile ]
Dec 24, 2009 9:47am
Hey Abhay, glad to hear that it is working for you, yeh going fine here, it's christmas now :D so that just great, what about you? :)
djgonzalez79 [ View Profile ]
Dec 22, 2009 5:15pm
Keep at it! And sweat!
Body shot ChrisMTL [ View Profile ]
Dec 21, 2009 11:43am
yeah - it's what i do
Body shot ChrisMTL [ View Profile ]
Dec 21, 2009 11:25am
thanks man. Prob best to do cardio separate from the weight workout.....
djgonzalez79 [ View Profile ]
Dec 21, 2009 12:00am
yeah...see how it treats you...everybody's body works differently...just watch the sugar....if you see water bload..I would stop taking it.
XTotal PackageX [ View Profile ]
Dec 20, 2009 4:58pm
I've actually never taken it let me know how it goes!!
4evernatural [ View Profile ]
Dec 20, 2009 1:11pm
Yes, its ok to add cardio on off days if you are looking to maintain some leaness. Creatine - you need to cycle it. Take 5 grams a day (u don't need to load on it for the 1st 5 days....that's all BS!...trust me) for one month, then stop taking it for a month, and then get back on it the next month, etc.
djgonzalez79 [ View Profile ]
Dec 20, 2009 10:39am
Anytime man!
djgonzalez79 [ View Profile ]
Dec 20, 2009 10:26am
Cardio.... Lifting.. I always do the research before I purchase the product....There is a lot of other stuff they don't talk about....
djgonzalez79 [ View Profile ]
Dec 20, 2009 10:17am
limit your sodium intake.....moderate your carbs, especially before you go to bed. Sweat!
djgonzalez79 [ View Profile ]
Dec 20, 2009 10:14am
I dont know what to tell you.....I had purchased a brand new bottle myself...and had to give it away....
djgonzalez79 [ View Profile ]
Dec 20, 2009 8:43am
Creatine Monohydrate I would stay away from it..you reatain a lot of water so you will look bloated. To substitute...take Creatine Ethyl Esther...no water retain and great muscle voluminization. Just take it as indicated....It takes a while to fill up the muscle..but, take it daily and you will get there for mind-blowing pumps...
Ascent81 [ View Profile ]
Dec 20, 2009 7:30am
yes, i take creatine, either GreenMag or (for mono) AllMax.
Last Pic of 2009 Bigpopsonswoll [ View Profile ]
Dec 19, 2009 4:34pm
6 NEW VIDEOS ARE UPLOADED ON MY PAGE FOR YOUR VIEWING PLEASURE. GOING BIG ON CHEST, SHOULDERS, TRICEPS AND A QUICK POSE JUST TO KEEP IT 100...PEACE
bicep TONYAJO [ View Profile ]
Dec 15, 2009 11:06am
lol....ok....41 May 2010 ;) And thank you for your kindness!
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