hellohola 
"gain 200 lbs and later trem down to 172 for definition"
|
|
|
| ! Tavares ! [ BodySpace ] |
|
|
|
Keep some muscle while increasing cardio.
|
|
|
|
|
|
|
|
|
| 903boy [ BodySpace ] |
|
|
|
maintain my current weight, but rip it up !
|
|
|
|
|
|
|
|
|
| amaral5 [ BodySpace ] |
|
|
|
To lose 10-15 lbs., get to 180-185 & be able to see my abs.
|
|
|
|
|
|
|
| BIGMORMON [ BodySpace ] |
|
|
|
I WANT TO LOSE 40 LBS BY MAY 2009
|
|
|
|
|
|
|
|
|
|
|
|
|
| britguy78 [ BodySpace ] |
|
|
|
I want to gain weight and muscle, no more 136lb guy here. I want to hit 150 by summer!!!! Gotta look good at the pool!
|
|
|
|
|
|
| capetownII [ BodySpace ] |
|
|
|
Please note: This username is no longer used. I am active under user: GertLouw
|
|
|
|
|
|
| cgcgraded [ BodySpace ] |
|
|
|
Add muscle, Add strength
|
|
|
|
|
|
|
|
|
| craigd34 [ BodySpace ] |
|
|
|
PICS ON: musculardevelopment.com, texasshredderclassic.com, myspace.com/craigd34, facebook.com, in the Sept 08 issue IronMan Magazine, Nov 09 Natural BB and Fitness pg 36 and 138
|
|
|
|
|
|
| csaba [ BodySpace ] |
|
|
|
Working hard to look my best at all times. Want to maintain a 5-8% body fat while maintaining my 170-175lb weight. At the same time to be able to continue being active and healthy for many years to come.
|
|
|
|
|
|
| damann75 [ BodySpace ] |
|
|
|
To have a body like most on this site.
|
|
|
|
|
|
|
|
|
| dave48326 [ BodySpace ] |
|
|
|
Re-started workouts and attention to diet in Dec, 2008. My goal is to go from an paunchy build to one where I look great in a posing suit.
|
|
|
|
|
|
| DaveGoodin [ BodySpace ] |
|
|
|
I want to add muscle this off-season, particularly in my legs.
|
|
|
|
|
|
|
| dickm21 [ BodySpace ] |
|
|
|
Anyone near me that is a Personal Trainer?? I need the help. Just moved to southern WV and need to get started for real this time!!
|
|
|
|
|
|
| docdru [ BodySpace ] |
|
|
|
3,2,1... GO! Time to really train and get my ass ready for The Games! "Perfection is not attainable, but if we chase perfection we can catch excellence." -Vince Lombardi
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
