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Membership Info
Member Since: Nov 19, 2008
BodyBlog Started: Dec 19, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 5
  • Overall: 351
Forum Posts: 2
BodyBlog Entries: 10
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 10:01pm
Last Forum Post: Nov 21, 2008 12:30am
Last Photo Upload: Never
Last Profile Update: Oct 22, 2009 10:12pm
Last Blog Post: Jul 12, 2009 3:26pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

hellodavid

Overall Goal:  Lose the FAT, get lean.

Fit Status:  going great! not looking forward to friday may have to wake up extremely early to get to the gym;

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Dave
Sex:
Male
Age:
27
Location:
California, United States
Occupation:
Information Technician
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2008
How I Started:
I started working out straight out of high school and a friend and I got a membership for Gold's Gym way back in 2000, I never really took it seriously though and I had a continuing membership there until I departed for the military in 04.
Why I Love It:
I love to work out b/c you see your body change and your muscles in a way 'rejoice' when you work them out, I have always loved feeling the burn and just seeing your clothes feel loser or tighter!
How I Stay Motivated:
I look at bb.com often I read success stories and I print them out and I look over them on paper rather than on a computer screen.
BB Accomplishments:
In 04 I had a killer body I remember working out my abs often b/c I felt that was the only thing I was lacking.
Forum Signature:
Last Updated: Jul 12, 2009 7:33pm

What hellodavid Is Up To:
Oct 22, 2009
Aug 9, 2009
hellodavid is inspired by Dentor. Reason: "fantastic transformation; i'm really trying for the end of the year for myself! I think i'll get there! "
Jul 15, 2009
hellodavid updated Fit Status "going great! not looking forward to friday may have to wake up extremely early to get to the gym; "
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 11, 2009 Jul 12, 2009
Last Updated: Jul 12, 2009 3:20pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2009 1:59am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 12, 2009 1:59am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lose the FAT, get lean.
Goal (Long):
I am a military vet and before I joined I was ripped and lean. Ironically I had a hard time keeping up with my diet, exercise plan..etc. I was overweight and the military saw this when I failed a PRT (physical readiness test) which is very easy, I completed it and I passed but I failed on my overall body fat and height ratio. This changed my perspective on my weight I had a deployment coming up and I used that as an opportunity to focus on losing weight I did I lost about 35lbs on the deployment. All I want is to be my old self before I joined. Overall I want to be at 185 lean muscle by end of February 2009
Weight Goal:
I want to LOSE 25 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Nov 20, 2008 12:28am

Members That Inspire hellodavid:
Whomper107 [ BodySpace ]
Dentor [ BodySpace ]
fantastic transformation; i'm really trying for the end of the year for myself! I think i'll get there!
View all 3 members who inspire hellodavid »

BodyAnswers
hellodavid has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 20, 2008 12:28am

Videos of hellodavid
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 12:28am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 20, 2008 12:28am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Jul 12, 2009 3:26pm

so i've been working out like crazy since I started working at my new job which keeps me out of the kitchen! ha! anyway I love my job and love working out, I am going before work and I am loving it b/c of the lack of people! lol. I have been noticing some convincing results and I am...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 20, 2008 12:28am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Aug 15, 2009 6:55pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (6)






Last Updated: Oct 22, 2009 10:12pm

Visitor Comments (2)
[ Leave hellodavid a Comment ]
ChickenTuna [ View Profile ]
Jul 13, 2009 9:22am
lol, I'm very far from a pro.. just keeping fit :) Keep up the awesome work!
ChickenTuna [ View Profile ]
Jul 12, 2009 3:34pm
keep up the awesome work!
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