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hellito18
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 8.0 lb (3.6 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 4.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 7, 2009 170.0 lb (77.3 kg) 2.0 lb (0.9 kg) 1.2 %
Nov 30, 2009 168.0 lb (76.4 kg) -5.0 lb (-2.3 kg) -2.9 %
Sep 22, 2009 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
Sep 7, 2009 170.0 lb (77.3 kg) -3.0 lb (-1.4 kg) -1.7 %
Aug 22, 2009 173.0 lb (78.6 kg) 3.0 lb (1.4 kg) 1.8 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -3.0 %
Current: 8.0 % Percent Change: -27.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 28, 2009 8.0 % -1.0 % -11.1 %
Jul 28, 2009 9.0 % -1.0 % -10.0 %
Jun 30, 2009 10.0 % -1.0 % -9.1 %
Jun 11, 2009 11.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2009 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 25, 2009 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 39.0 lb (17.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 7, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Jul 17, 2009 280.0 lb (127.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 280.0 lb (127.3 kg) 18.0 lb (8.2 kg) 6.9 %
Jun 19, 2009 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: -69.0 lb (-31.4 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -18.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 7, 2009 310.0 lb (140.9 kg) 9.0 lb (4.1 kg) 3.0 %
Jul 17, 2009 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 301.0 lb (136.8 kg) -78.0 lb (-35.5 kg) -20.6 %
Jun 19, 2009 379.0 lb (172.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 161.0 lb (73.2 kg) Change: -40.0 lb (-18.2 kg)
Current: 121.0 lb (55.0 kg) Percent Change: -24.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 7, 2009 121.0 lb (55.0 kg) 14.0 lb (6.4 kg) 13.1 %
Jul 17, 2009 107.0 lb (48.6 kg) 6.0 lb (2.7 kg) 5.9 %
Jul 11, 2009 101.0 lb (45.9 kg) -6.0 lb (-2.7 kg) -5.6 %
Jun 30, 2009 107.0 lb (48.6 kg) -54.0 lb (-24.5 kg) -33.5 %
Jun 19, 2009 161.0 lb (73.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 53.0 lb (24.1 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 29.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 17, 2009 234.0 lb (106.4 kg) 53.0 lb (24.1 kg) 29.3 %
Jun 30, 2009 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 207.0 lb (94.1 kg) Change: 0.0 lb (0.0 kg)
Current: 207.0 lb (94.1 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 7, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 17, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 11, 2009 207.0 lb (94.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 30, 2009 207.0 lb (94.1 kg)


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