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Membership Info
Member Since: Dec 30, 2007
BodyBlog Started: Jun 27, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 28
  • Overall: 1,016
Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 189
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:12pm
Last Forum Post: Never
Last Photo Upload: Sep 10, 2009 12:40am
Last Profile Update: Nov 6, 2009 4:55pm
Last Blog Post: Jun 27, 2009 12:54am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 101
Stalking (?) : 1
Inspiring (?) : 0

hellito18

Overall Goal:  hellito18 has not set an Overall Goal 

Fit Status:  Having a hard time gaining weight... :(

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Angel Rentas
Sex:
Male
Age:
32
Location:
Ponce, , United States
Occupation:
MD
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
As a stress relief, when attended med school!
Why I Love It:
Just love everything about it!
How I Stay Motivated:
Reading and reading... fitness magazines and articles are a great source of both information and inspiration. They can help remind you of why you want to get fit in the first place!
BB Accomplishments:
Forum Signature:
Last Updated: Aug 4, 2009 8:42pm

What hellito18 Is Up To:
Oct 28, 2009
hellito18 updated Fit Status "Having a hard time gaining weight... :("
hellito18 changed Body Fat from 9% to 8%, a loss of 1 percentage point in 92 days
Oct 27, 2009
hellito18 updated Fit Status "Hard time gaining weight :("
See Last 98 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2009 12:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2009 2:21am

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 29, 2009 10:37pm

Members That Inspire hellito18:
"Living well and beautifully and justly are all one thing" Socrates
oldsuperman [ BodySpace ]
"Failures do what is tension relieving, while winners do what is goal achieving" Dennis Waitley
View all 4 members who inspire hellito18 »

BodyAnswers
hellito18 has answered 40 of 67 total questions.
View all 40 of hellito18's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Two more reps...
- Updated Sep 10, 2009 12:03am

How many days per week do you do cardio?
2
- Updated Sep 10, 2009 12:01am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
Polar
What heart rate do you aim for while doing cardio? Why?
120-150 bpm
- Updated Sep 10, 2009 12:01am

View all 40 of hellito18's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 29, 2009 10:37pm

Videos of hellito18
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 10:37pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 29, 2009 10:37pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 27, 2009 12:54am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
NOW Neptune Krill Oil, 500mg/120 Softgels
Started: Jul 20, 2009
Reason: 
Universal Animal Pak, 44 Paks
Started: Aug 10, 2009
Reason: 
CytoSport Cyto Gainer, 3.25 Lbs., Chocolate Malt
Started: Sep 21, 2009
Reason: 
******** M5 Extreme  read more »
******** Ultra-Lean Swiss Chocolate  read more »
Last Updated: Oct 28, 2009 12:05am

Supplement Reviews
Betancourt Nutrition Bullnox Androrush, 637 Grams, Fruit Punch
Review:  This product is great! I'm a big fan of pre/w supplements (2 months on/one out) and have tried...
Overall Rating:  10/10
Taste Rating:  8/10
Last Updated: Sep 15, 2009 3:40am

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 7, 2009 10:50am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 15, 2009 3:40am

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Saxophone
Magazines:
  • Fitness Rx
  • Saxophone Journal
Healthy Foods:
  • Chicken Breast
  • Roast Beef
Cheat Foods:
  • Pizza
  • Ice Cream
Fitness Books:
  • Nutrition for Health, Fitness & Sport by Melvin H. Williams
Workout Music:
  • Pennywise
  • Metallica
  • Rammstein
Supplements:
Last Updated: Jun 30, 2009 1:48am

Friends (102)









Last Updated: Nov 6, 2009 4:55pm

Visitor Comments (181)
[ Leave hellito18 a Comment ]
New Attitude Apriltazi [ View Profile ]
Nov 5, 2009 9:45pm
Hey trouble! How are you? I hope all is well!
minnie1114 [ View Profile ]
Nov 3, 2009 9:43pm
Thanks cool... I'm more of all natural..
Watchmen family time Jen_absgirl [ View Profile ]
Nov 2, 2009 12:57am
Hi Angel! It was so nice to receive your comment - This last week and the weekend were very hectic, and I was barely online, but am catching up now with things :) For some reason, lot's of homework, lol! How are you doing?
minnie1114 [ View Profile ]
Oct 29, 2009 11:51pm
I'm doing great. How are you doing? Any plan for the weekend?? I have a huge halloween party to attend to and dressing up as a Mile High Captain...LOL
New Attitude Apriltazi [ View Profile ]
Oct 28, 2009 6:44pm
How are you?
manjfs [ View Profile ]
Oct 28, 2009 8:02am
Ur right. Patients are hard to learn. Well only doing joggin each morning nowadays. and keep things off the limit line .. How is ur training therE?
minnie1114 [ View Profile ]
Oct 28, 2009 2:28am
Everything is great!! How's your week so far?
Watchmen family time Jen_absgirl [ View Profile ]
Oct 24, 2009 1:16am
I wanted to wish you a good weekend. I hope everything is alright over by you!
Watchmen family time Jen_absgirl [ View Profile ]
Oct 21, 2009 1:28am
you asked 'where litters?' I'm confused!
minnie1114 [ View Profile ]
Oct 20, 2009 8:03pm
We do love working are legs...I'm going to post some new legs picture tonite. So don't forget to check it out.
minnie1114 [ View Profile ]
Oct 19, 2009 9:33pm
Eveything is great. Yes, I'm still working out, tonite was legs nite. How are you doing?
Watchmen family time Jen_absgirl [ View Profile ]
Oct 16, 2009 10:09pm
That is so nice of you! I hope you have a good weekend :)
manjfs [ View Profile ]
Oct 16, 2009 8:20pm
Yes. Ur so right patience is what I need. I was daignised with LV Hypertrophy .. Takin madicine still. What are ur thoughts over it.
Watchmen family time Jen_absgirl [ View Profile ]
Oct 15, 2009 10:39pm
Just leaving a little note of good wishes - I hope everything is ok in your world :)
Watchmen family time Jen_absgirl [ View Profile ]
Oct 13, 2009 12:12am
I had a chance to sign on, so I wanted to leave a hello, and I hope you are keeping healthy during your taxing time :)
Watchmen family time Jen_absgirl [ View Profile ]
Oct 9, 2009 1:36am
you disappeared!
Watchmen family time Jen_absgirl [ View Profile ]
Oct 8, 2009 8:37pm
Hi :)
Romantic1983 [ View Profile ]
Oct 7, 2009 1:51pm
Thanks Angel! Much appreciated! Hope all is going well?
minnie1114 [ View Profile ]
Oct 7, 2009 12:30am
Everything is great. How are you doing?
manjfs [ View Profile ]
Oct 6, 2009 10:16pm
Thanks Buddy. Well I have not worked out for the past like a month or so. I got a Heard defect so just takin Madicine and rest hope to be back again some day in the GYM ... .....
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