Bodybuilding.com - helium_teapot's BodySpace: Progress

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helium_teapot helium_teapot is offline

"To recover and increase the size in my shoulders and build a stunning V taper."

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helium_teapot's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 28, 2007	Jan 4, 2010

View All 62 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	143.5 lb (65.2 kg)	Change:	9.6 lb (4.4 kg)
	Current:	153.1 lb (69.6 kg)	Percent Change:	6.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 26, 2008	Feb 9, 2010	Jul 31, 2008	Goal Has Expired
136.0 lb (61.8 kg)	153.1 lb (69.6 kg)	135.3 lb (61.5 kg)	17.8 lb (8.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Mar 5, 2009	153.1 lb (69.6 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 4, 2009	152.9 lb (69.5 kg)	14.5 lb (6.6 kg)	10.5 %
Dec 11, 2008	138.4 lb (62.9 kg)	2.0 lb (0.9 kg)	1.5 %
Oct 24, 2008	136.4 lb (62.0 kg)	4.6 lb (2.1 kg)	3.5 %
Sep 30, 2008	131.8 lb (59.9 kg)	-1.1 lb (-0.5 kg)	-0.8 %

Sep 27, 2008	132.9 lb (60.4 kg)	-1.3 lb (-0.6 kg)	-1.0 %
Sep 22, 2008	134.2 lb (61.0 kg)	-2.2 lb (-1.0 kg)	-1.6 %
Aug 21, 2008	136.4 lb (62.0 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Jul 14, 2008	137.5 lb (62.5 kg)	-2.2 lb (-1.0 kg)	-1.6 %
Jul 13, 2008	139.7 lb (63.5 kg)	-2.2 lb (-1.0 kg)	-1.6 %
Jul 8, 2008	141.9 lb (64.5 kg)	5.9 lb (2.7 kg)	4.4 %
Jun 26, 2008	136.0 lb (61.8 kg)	-3.5 lb (-1.6 kg)	-2.5 %
Jun 25, 2008	139.5 lb (63.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 20, 2008	139.5 lb (63.4 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 19, 2008	139.7 lb (63.5 kg)	-1.1 lb (-0.5 kg)	-0.8 %
Jun 18, 2008	140.8 lb (64.0 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jun 16, 2008	141.5 lb (64.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 10, 2008	141.5 lb (64.3 kg)	0.2 lb (0.1 kg)	0.2 %
May 29, 2008	141.2 lb (64.2 kg)	-1.1 lb (-0.5 kg)	-0.8 %
May 26, 2008	142.3 lb (64.7 kg)	-1.1 lb (-0.5 kg)	-0.8 %
May 20, 2008	143.4 lb (65.2 kg)	3.7 lb (1.7 kg)	2.7 %
Apr 28, 2008	139.7 lb (63.5 kg)	-1.3 lb (-0.6 kg)	-0.9 %
Apr 27, 2008	141.0 lb (64.1 kg)	-1.5 lb (-0.7 kg)	-1.1 %
Apr 25, 2008	142.6 lb (64.8 kg)	7.5 lb (3.4 kg)	5.5 %
Jan 20, 2008	135.1 lb (61.4 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jan 18, 2008	135.7 lb (61.7 kg)	-4.8 lb (-2.2 kg)	-3.4 %
Jan 1, 2008	140.6 lb (63.9 kg)	-5.1 lb (-2.3 kg)	-3.5 %
Dec 20, 2007	145.6 lb (66.2 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Dec 11, 2007	147.2 lb (66.9 kg)	2.2 lb (1.0 kg)	1.5 %
Dec 1, 2007	145.0 lb (65.9 kg)	-3.5 lb (-1.6 kg)	-2.4 %
Nov 21, 2007	148.5 lb (67.5 kg)	-1.3 lb (-0.6 kg)	-0.9 %
Nov 19, 2007	149.8 lb (68.1 kg)	1.3 lb (0.6 kg)	0.9 %
Nov 15, 2007	148.5 lb (67.5 kg)	-0.9 lb (-0.4 kg)	-0.6 %
Oct 11, 2007	149.4 lb (67.9 kg)	4.0 lb (1.8 kg)	2.7 %
Aug 8, 2007	145.4 lb (66.1 kg)	3.9 lb (1.8 kg)	2.8 %
Aug 4, 2007	141.5 lb (64.3 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Aug 2, 2007	141.9 lb (64.5 kg)	-3.1 lb (-1.4 kg)	-2.1 %
Jul 12, 2007	145.0 lb (65.9 kg)	-0.2 lb (-0.1 kg)	-0.2 %
Jun 28, 2007	145.2 lb (66.0 kg)	-2.6 lb (-1.2 kg)	-1.8 %
Apr 19, 2007	147.8 lb (67.2 kg)	0.7 lb (0.3 kg)	0.4 %
Apr 5, 2007	147.2 lb (66.9 kg)	1.1 lb (0.5 kg)	0.8 %
Mar 25, 2007	146.1 lb (66.4 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Mar 22, 2007	147.2 lb (66.9 kg)	1.3 lb (0.6 kg)	0.9 %
Mar 17, 2007	145.9 lb (66.3 kg)	2.4 lb (1.1 kg)	1.6 %
Mar 9, 2007	143.5 lb (65.2 kg)

Show Full History (45 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	17.0 %	Change:	3.0 %
	Current:	20.0 %	Percent Change:	17.6 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 24, 2008	Feb 9, 2010	Dec 31, 2008	Goal Has Expired
10.0 %	20.0 %	12.5 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Mar 5, 2009	20.0 %	7.0 %	53.8 %
Dec 11, 2008	13.0 %	3.0 %	30.0 %
Oct 24, 2008	10.0 %	1.5 %	17.6 %
Oct 11, 2008	8.5 %	-1.5 %	-15.0 %
Sep 22, 2008	10.0 %	-4.8 %	-32.4 %

Aug 21, 2008	14.8 %	-1.6 %	-9.8 %
Jul 14, 2008	16.4 %	-0.6 %	-3.5 %
Jun 26, 2008	17.0 %	-0.5 %	-2.9 %
Jun 20, 2008	17.5 %	-0.6 %	-3.3 %
Jun 16, 2008	18.1 %	-0.1 %	-0.5 %
Jun 10, 2008	18.2 %	2.2 %	13.7 %
May 29, 2008	16.0 %	-0.4 %	-2.4 %
May 26, 2008	16.4 %	2.7 %	19.7 %
Apr 28, 2008	13.7 %	-3.3 %	-19.4 %
Apr 25, 2008	17.0 %	2.5 %	17.2 %
Jan 20, 2008	14.5 %	-1.0 %	-6.5 %
Jan 1, 2008	15.5 %	-2.5 %	-13.9 %
Dec 20, 2007	18.0 %	4.0 %	28.6 %
Dec 11, 2007	14.0 %	-5.0 %	-26.3 %
Nov 21, 2007	19.0 %	-0.1 %	-0.5 %
Nov 15, 2007	19.1 %	2.2 %	13.0 %
Oct 11, 2007	16.9 %	0.8 %	5.0 %
Aug 8, 2007	16.1 %	-0.9 %	-5.3 %
Mar 25, 2007	17.0 %

Show Full History (24 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	35.8" (90.9 cm)	Change:	-1.3" (-3.4 cm)
	Current:	34.5" (87.5 cm)	Percent Change:	-3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 21, 2008	34.5" (87.5 cm)	-1.0" (-2.5 cm)	-2.8 %
Jul 8, 2008	35.4" (90.0 cm)	0.8" (2.0 cm)	2.3 %
May 29, 2008	34.7" (88.0 cm)	0.1" (0.3 cm)	0.3 %
Jan 18, 2008	34.5" (87.7 cm)	-0.1" (-0.2 cm)	-0.2 %
Dec 20, 2007	34.6" (87.9 cm)	-0.6" (-1.5 cm)	-1.7 %

Show Full History (15 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	11.1" (28.2 cm)	Change:	0.3" (0.8 cm)
	Current:	11.4" (29.0 cm)	Percent Change:	2.9 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 24, 2008	Feb 9, 2010	Jan 31, 2008	Goal Has Expired
11.4" (29.0 cm)	11.4" (29.0 cm)	12.2" (31.0 cm)	0.8" (2.0 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 24, 2008	11.4" (29.0 cm)	0.3" (0.8 cm)	2.9 %
Aug 21, 2008	11.1" (28.2 cm)	-0.1" (-0.3 cm)	-1.1 %
Jul 8, 2008	11.2" (28.5 cm)	-0.2" (-0.5 cm)	-1.8 %
Jun 26, 2008	11.4" (29.0 cm)	0.0" (0.0 cm)	0.0 %
Jun 10, 2008	11.4" (29.0 cm)	0.8" (2.0 cm)	7.4 %

Show Full History (18 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	-1.5" (-3.9 cm)
	Current:	36.5" (92.6 cm)	Percent Change:	-4.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Aug 21, 2008	36.5" (92.6 cm)	-0.7" (-1.9 cm)	-2.0 %
May 29, 2008	37.2" (94.5 cm)	-0.1" (-0.3 cm)	-0.3 %
Jan 18, 2008	37.3" (94.8 cm)	0.1" (0.3 cm)	0.3 %
Dec 20, 2007	37.2" (94.5 cm)	-0.4" (-0.9 cm)	-1.0 %
Dec 11, 2007	37.6" (95.4 cm)	0.0" (0.1 cm)	0.1 %

Show Full History (14 Entries)

Body Stats: Waist

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Current Progress

	Start:	27.0" (68.6 cm)	Change:	0.2" (0.4 cm)
	Current:	27.2" (69.0 cm)	Percent Change:	0.6 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 11, 2007	Feb 9, 2010	May 18, 2007	Goal Has Expired
26.7" (67.8 cm)	27.2" (69.0 cm)	25.9" (65.8 cm)	1.3" (3.2 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 21, 2008	27.2" (69.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 8, 2008	27.2" (69.0 cm)	-0.1" (-0.2 cm)	-0.3 %
Jun 20, 2008	27.2" (69.2 cm)	-0.1" (-0.3 cm)	-0.4 %
May 29, 2008	27.4" (69.5 cm)	-0.3" (-0.7 cm)	-1.0 %
Jan 18, 2008	27.6" (70.2 cm)	-0.5" (-1.2 cm)	-1.7 %

Show Full History (17 Entries)

Body Stats: Thighs

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Current Progress

	Start:	20.5" (52.1 cm)	Change:	-0.6" (-1.5 cm)
	Current:	19.9" (50.6 cm)	Percent Change:	-2.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Aug 21, 2008	19.9" (50.6 cm)	0.1" (0.2 cm)	0.4 %
May 29, 2008	19.8" (50.4 cm)	-0.2" (-0.6 cm)	-1.2 %
Jan 18, 2008	20.1" (51.0 cm)	-0.3" (-0.8 cm)	-1.5 %
Dec 20, 2007	20.4" (51.8 cm)	-0.7" (-1.7 cm)	-3.2 %
Dec 11, 2007	21.1" (53.5 cm)	0.7" (1.7 cm)	3.3 %

Show Full History (14 Entries)

Body Stats: Calves

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	-0.8" (-1.9 cm)
	Current:	14.3" (36.2 cm)	Percent Change:	-5.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Aug 21, 2008	14.3" (36.2 cm)	-0.1" (-0.2 cm)	-0.6 %
May 29, 2008	14.3" (36.4 cm)	-1.3" (-3.2 cm)	-8.1 %
Jan 18, 2008	15.6" (39.6 cm)	1.0" (2.5 cm)	6.7 %
Dec 20, 2007	14.6" (37.1 cm)	-0.4" (-0.9 cm)	-2.3 %
Dec 11, 2007	15.0" (38.0 cm)	0.4" (0.9 cm)	2.4 %

Show Full History (14 Entries)

Body Stats: Forearms

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Current Progress

	Start:	7.9" (20.0 cm)	Change:	0.6" (1.4 cm)
	Current:	8.4" (21.4 cm)	Percent Change:	7.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Dec 20, 2007	8.4" (21.4 cm)	-0.7" (-1.7 cm)	-7.3 %
Dec 11, 2007	9.1" (23.1 cm)	1.1" (2.7 cm)	13.2 %
Aug 2, 2007	8.0" (20.4 cm)	0.2" (0.4 cm)	2.0 %
Jul 12, 2007	7.9" (20.0 cm)	-0.0" (-0.1 cm)	-0.5 %
Jun 28, 2007	7.9" (20.1 cm)	-0.2" (-0.4 cm)	-2.0 %

Show Full History (9 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	42.3" (107.5 cm)	Change:	0.6" (1.5 cm)
	Current:	42.9" (109.0 cm)	Percent Change:	1.4 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 24, 2008	Feb 9, 2010	Jan 31, 2008	Goal Has Expired
42.9" (109.0 cm)	42.9" (109.0 cm)	45.3" (115.0 cm)	2.4" (6.0 cm)

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Oct 24, 2008	42.9" (109.0 cm)	0.6" (1.5 cm)	1.4 %
Aug 21, 2008	42.3" (107.5 cm)	-0.7" (-1.7 cm)	-1.6 %
Dec 20, 2007	43.0" (109.2 cm)	0.5" (1.2 cm)	1.1 %
Dec 11, 2007	42.5" (108.0 cm)	-0.4" (-1.1 cm)	-1.0 %
Aug 2, 2007	43.0" (109.1 cm)	0.2" (0.6 cm)	0.5 %

Show Full History (10 Entries)

Body Stats: Neck

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Current Progress

	Start:	13.9" (35.2 cm)	Change:	-1.5" (-3.7 cm)
	Current:	12.4" (31.5 cm)	Percent Change:	-10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Aug 21, 2008	12.4" (31.5 cm)	-1.5" (-3.8 cm)	-10.8 %
Aug 2, 2007	13.9" (35.3 cm)	0.8" (2.1 cm)	6.4 %
Jul 12, 2007	13.1" (33.2 cm)	-0.8" (-1.9 cm)	-5.4 %
Jun 28, 2007	13.8" (35.1 cm)	0.3" (0.8 cm)	2.4 %
Apr 19, 2007	13.5" (34.3 cm)	0.2" (0.4 cm)	1.1 %

Show Full History (8 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 4, 2007	5'7.0" (1.7 m)	-51'9.3" (-15.3 m)	-90.0 %
Mar 17, 2007	55'9.7" (17.0 m)	50'2.7" (15.3 m)	899.5 %
Mar 9, 2007	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	50.0 lb (22.7 kg)	Change:	46.8 lb (21.3 kg)
	Current:	96.8 lb (44.0 kg)	Percent Change:	93.6 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 21, 2007	Feb 9, 2010	Feb 21, 2007	Goal Has Expired
143.0 lb (65.0 kg)	96.8 lb (44.0 kg)	162.8 lb (74.0 kg)	66.0 lb (30.0 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 13, 2008	96.8 lb (44.0 kg)	-30.8 lb (-14.0 kg)	-24.1 %
Nov 21, 2007	127.6 lb (58.0 kg)	-15.4 lb (-7.0 kg)	-10.8 %
Nov 19, 2007	143.0 lb (65.0 kg)	83.6 lb (38.0 kg)	140.7 %
Jun 28, 2007	59.4 lb (27.0 kg)	4.4 lb (2.0 kg)	8.0 %
Mar 11, 2007	55.0 lb (25.0 kg)	5.0 lb (2.3 kg)	10.0 %

Show Full History (6 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	103.0 lb (46.8 kg)	Change:	68.6 lb (31.2 kg)
	Current:	171.6 lb (78.0 kg)	Percent Change:	66.6 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 21, 2007	Feb 9, 2010	May 18, 2008	Goal Has Expired
134.2 lb (61.0 kg)	171.6 lb (78.0 kg)	198.0 lb (90.0 kg)	26.4 lb (12.0 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Dec 11, 2008	171.6 lb (78.0 kg)	11.0 lb (5.0 kg)	6.8 %
Jul 13, 2008	160.6 lb (73.0 kg)	-46.2 lb (-21.0 kg)	-22.3 %
Dec 20, 2007	206.8 lb (94.0 kg)	72.6 lb (33.0 kg)	54.1 %
Nov 21, 2007	134.2 lb (61.0 kg)	26.4 lb (12.0 kg)	24.5 %
Mar 22, 2007	107.8 lb (49.0 kg)	4.8 lb (2.2 kg)	4.7 %

Show Full History (6 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	80.0 lb (36.4 kg)	Change:	124.6 lb (56.6 kg)
	Current:	204.6 lb (93.0 kg)	Percent Change:	155.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Dec 11, 2008	204.6 lb (93.0 kg)	85.8 lb (39.0 kg)	72.2 %
Apr 5, 2007	118.8 lb (54.0 kg)	38.8 lb (17.6 kg)	48.5 %
Mar 9, 2007	80.0 lb (36.4 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	35.0 lb (15.9 kg)	Change:	26.6 lb (12.1 kg)
	Current:	61.6 lb (28.0 kg)	Percent Change:	76.0 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 21, 2007	Feb 9, 2010	Feb 20, 2008	Goal Has Expired
57.2 lb (26.0 kg)	61.6 lb (28.0 kg)	70.4 lb (32.0 kg)	8.8 lb (4.0 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Dec 11, 2008	61.6 lb (28.0 kg)	4.4 lb (2.0 kg)	7.7 %
Nov 21, 2007	57.2 lb (26.0 kg)	19.8 lb (9.0 kg)	52.9 %
Jun 28, 2007	37.4 lb (17.0 kg)	2.4 lb (1.1 kg)	6.9 %
Mar 9, 2007	35.0 lb (15.9 kg)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	50.0 lb (22.7 kg)	Change:	7.2 lb (3.3 kg)
	Current:	57.2 lb (26.0 kg)	Percent Change:	14.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Jun 28, 2007	57.2 lb (26.0 kg)	7.2 lb (3.3 kg)	14.4 %
Mar 9, 2007	50.0 lb (22.7 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	59.0 lb (26.8 kg)	Change:	37.8 lb (17.2 kg)
	Current:	96.8 lb (44.0 kg)	Percent Change:	64.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Dec 11, 2008	96.8 lb (44.0 kg)	24.2 lb (11.0 kg)	33.3 %
Jun 28, 2007	72.6 lb (33.0 kg)	8.8 lb (4.0 kg)	13.8 %
Apr 19, 2007	63.8 lb (29.0 kg)	-6.6 lb (-3.0 kg)	-9.4 %
Apr 5, 2007	70.4 lb (32.0 kg)	8.8 lb (4.0 kg)	14.3 %
Mar 22, 2007	61.6 lb (28.0 kg)	2.6 lb (1.2 kg)	4.4 %

Show Full History (6 Entries)

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