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Member Profile
REAL NAME
MAHMOUD
AGE
--
GENDER
MALE
LOCATION
ALEXANDRIA
member since
Jul 24, 2012
OVERALL GOAL
///
GAIN MUSCLE
MAHMOUD HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
141
Lbs.
Current Body Fat
12
%
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Lean Body Mass
124.1
Lbs.
Body Fat
16.9
Lbs.
Weight & Body Fat Goals
Goal Expired
heikal's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
145
lbs
Start Date
Aug 12, 2014
Goal Value
154
lbs
Goal Date
Aug 29, 2014
Body Fat
0% Achieved
Start Value
15
%
Start Date
Aug 12, 2014
Goal Value
10
%
Goal Date
Aug 29, 2014
Progress Photos
View All
before
Mar 02, 2012
% BF
--
|
Lbs.
--
current
Sep 20, 2012
% BF
--
|
Lbs.
--
13
progress photos taken
Sep 21, 2014
Sep 21, 2014
Sep 21, 2014
Sep 21, 2014
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
Activity Feed
Activity