heidismommy 
"I want to stay healthy and recovered so that I can be a good role model for my daughter. My goal is to maintain for now, maybe even put on a bit more muscle and then I'll lean out a bit for spring and summer. Not quite ready for that though."
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| !CC L-Kewl [ BodySpace ] |
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Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.
- Leo Buscaglia
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| *cash* [ BodySpace ] |
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...live healthy...live strong...live long...
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| *igohard247* [ BodySpace ] |
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New PR bench press! 495lb raw!
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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| -ArchAngel- [ BodySpace ] |
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Darkness can not destroy my drive...
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| -nurse- [ BodySpace ] |
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to lose 15lbs by my birthday 02/05
slim down then bulk up!
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| -oman- [ BodySpace ] |
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i wanna build a machine and i wanna use it !
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| -stonecold83- [ BodySpace ] |
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I want to get to be about 200 lbs. solid. Be able to carry it well and be healthy.
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| 007_Mike [ BodySpace ] |
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My only goal right now is to get my girlfriend back, her parents broke us up :(
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| 03snakebit [ BodySpace ] |
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first goal is to get bf down to 10% to see where IM at, then go from there
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| 05impalaSS [ BodySpace ] |
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Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass
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| 0Zero0 [ BodySpace ] |
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Continue to make improvements to my body throughout 2009 and be ready for fitness modeling by the summer of 2010. THANKS BODYBUILDING.COM AND BODYSPACE MEMBERS!!! YOU'VE HELPED ME OUT TREMENDOUSLY!!!
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| 1hundred12 [ BodySpace ] |
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Enhance my muscular physique whilst shedding unnecessary fat and practicing healthy, routine clean eating.
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| 2010Doc [ BodySpace ] |
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Drop my body fat percentage while adding more muscle.
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| 21ammo316 [ BodySpace ] |
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I want to lower my body fat percentage down to 9% and add muscle.
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| 2bNewMe [ BodySpace ] |
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its two fold, im at 199lbs and over weight and lost alot of muscle tone. i want to maintain and possibly even bump up to about 220 but strictly MUSCLE and get RIPPED
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