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Membership Info
Member Since: Jan 12, 2008
BodyBlog Started: Feb 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 608
  • Last 7 Days: 3,739
  • Overall: 159,617
Forum Posts: 1551
BodyBlog Entries: 14
Comments to Others: 3141
Forum Rep (?) :

Activity
Last Visit: Today, 3:36pm
Last Forum Post: Today, 3:01pm
Last Photo Upload: Today, 10:39am
Last Profile Update: Today, 12:35pm
Last Blog Post: Today, 11:27am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1977
Stalking (?) : 0
Inspiring (?) : 86

heidismommy

Overall Goal:  I want to stay healthy and recovered so that I can be a good role model for my daughter. My goal is to maintain for now, maybe even put on a bit more muscle and then I'll lean out a bit for spring and summer. Not quite ready for that though.

Fit Status:  Back at it and training hard.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lauren
Sex:
Female
Age:
31
Location:
United States
Occupation:
Stay-at-home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I had struggled with an eating disorder for 14 years. I had relapsed again, was at a really low weight, and knew I couldn't continue the way I was going. I reluctantly picked up a set of dumbells for the first time, then quickly became hooked. I'm up 20 lbs and actually have a better body image than I ever have.
Why I Love It:
Huge improvement in self-esteem and much less rigid with food intake.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Moving up from skinny to fit---and I've gained 20 lbs in the process. Most importantly, I'm actually okay with that :).
Last Updated: Nov 28, 2009 7:46pm

What heidismommy Is Up To:
Dec 1, 2009
heidismommy set a new Profile Picture
heidismommy uploaded 4 new Progress Pictures
heidismommy updated Fit Status "Back at it and training hard."
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2006 Nov 23, 2009
When I was really sick with anorexia. I weighed about 80 lbs in all the "before" pictures that are in my profile. My lowest weight was 67 lbs as a teenager, I don't have any pictures from that time, but I was even more emaciated than what is in these pictures. Frightening!
Last Updated: Yesterday, 9:05pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 12:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 12:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to stay healthy and recovered so that I can be a good role model for my daughter. My goal is to maintain for now, maybe even put on a bit more muscle and then I'll lean out a bit for spring and summer. Not quite ready for that though.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 27, 2009 2:53pm

Members That Inspire heidismommy:
CourtneyBlair [ BodySpace ]
You're doing an amazing job working through the eating disorder. It's a hard battle to fight, but so worth the effort. Keep up the good work!
Gracehbd [ BodySpace ]
View all 9 members who inspire heidismommy »

BodyAnswers
heidismommy has answered 8 of 67 total questions.
View all 8 of heidismommy's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated May 4, 2008 8:06pm

What supplements do you take immediately after your workout? Why?
ON 100 % whey protein. That's the only one I've tried as a PWO supplement, but so far, so good.
- Updated May 4, 2008 8:06pm

How many days per week do you do cardio?
6
- Updated May 4, 2008 8:05pm

View all 8 of heidismommy's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 27, 2009 2:53pm

Videos of heidismommy
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 7:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 9:48pm

Latest BodyBlog Entry (14 Posts Total)
Category: Random stuff on Today, 11:27am

My workout yesterday prompted me to take a few pictures today.  It's harder to get leg pictures when your legs are sore, but I managed :P.  My legs are looking fairly defined, but they don't measure as big as they look.  They're about 18.5" around widest part of dominant quad (left). ...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 01, 2008
Reason: Post workout
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Dec 12, 2008
Reason: Meal replacement when mixed with milk
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Aug 03, 2009
Reason: 
Last Updated: Nov 23, 2009 6:17pm

Supplement Reviews
Gaspari Nutrition MyoFusion, 2 Lbs., Milk Chocolate
Review:  Great profile, excellent taste! I've tried many protein powders and this is definitely among...
Overall Rating:  10/10
Taste Rating:  10/10
SciVation Xtend, 90 Servings, Refreshing Blue Raspberry (1253g)
Review:  Great product. Helps me go a little longer during my workouts and helps with recovery. And...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 6, 2009 2:16pm

Forum Activity:
User Title: Heidi's mommy
Number Of Posts: 1551 View All Posts
Posts Per Day: 2.24
Last Activity: Today, 3:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 6, 2009 2:16pm

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • fruit
  • boneless, skinless chicken breasts
Cheat Foods:
  • chocolate
  • pizza
  • peanut butter
Last Updated: Feb 10, 2008 10:27pm

Friends (1977)









Last Updated: Today, 12:35pm

Visitor Comments (5489)
[ Leave heidismommy a Comment ]
synergicenergy [ View Profile ]
Today, 1:00pm
Wow!
Me at 235 lashons [ View Profile ]
Today, 12:28pm
Sup Lauren? Still looking extremly great I see. How's life treating you?
Trudee [ View Profile ]
Today, 4:12am
No...but I will get there. Thanks for asking :)
Simply-Me [ View Profile ]
Yesterday, 9:29pm
It is working for you! I might have to try something like that! You look great
Tim Maloney [ View Profile ]
Yesterday, 9:20pm
i haven' yet. but i do get discouraged fromtime to time. have a great rest of the night lauren goin to bed. gotta train in the morning. tty soon.
Tim Maloney [ View Profile ]
Yesterday, 9:10pm
i keep looking. i prefer younger ladies. always have. not sure why. i ask, i get turned down. oh well.
Simply-Me [ View Profile ]
Yesterday, 9:00pm
I am doing good! A lil depressed! Whats your training like?
Simply-Me [ View Profile ]
Yesterday, 8:54pm
Your welcome! How is everything?
Keg Press mlandis [ View Profile ]
Yesterday, 7:36pm
You will have to try the stuff and let me know what you think. Tennis was fun. Won a couple, and got a good workout, did a lot of short running bursts.
Tim Maloney [ View Profile ]
Yesterday, 7:24pm
thanks for the encouragement. now see i'm 47 as well. i need to find a girl like you. lol. great job, eric.lol.
Keg Press mlandis [ View Profile ]
Yesterday, 4:07pm
Wow 4 packets! That is cool, you have to like free stuff! Tennis is at 7. Doing a little stretching right now, upper body is a little stiff form earlier.
Keg Press mlandis [ View Profile ]
Yesterday, 3:58pm
Yes cookies and cream. I mixed it with water. That must be their best tasting product so they are trying to drum up business. I honestly not sure if the creatine helped but I did seem to drop weight after I stopped using it the last time. Getting ready to go play some tennis. Hope you have a wonderful evening!
Mat11 [ View Profile ]
Yesterday, 3:30pm
My training is going awesome in the last days. I had an amazing pump. Don't know why. It simply works very well at the moment.
Viet Nam wetlands [ View Profile ]
Yesterday, 3:06pm
Hey .. Nice you've got your Christmas Tree up already ... Your pix November ... really sweet .. your training really suits you well!
Mat11 [ View Profile ]
Yesterday, 3:02pm
Hello Lauren, just want to stop by to wish you a wonderful day. How is your training going by the way?
Keg Press mlandis [ View Profile ]
Yesterday, 1:13pm
Thanks and you're welcome! I did like it. It tasted good, but after reading the posts, it sounds like it is over priced for what you get. The first of the year I'm going to do a cycle of creatine, which will give me the same gains as this stuff.
Keg Press mlandis [ View Profile ]
Yesterday, 11:41am
This is funny, I went out to the forums and didn't see one positive thing about Nitro-Tech. Everyone said to buy ON and some creatine and it will be cheaper with the same if not better results. No wonder it was a free sample.
Keg Press mlandis [ View Profile ]
Yesterday, 11:15am
You killed my workout, I did 45 minutes with no cardio!.Gettting ready to drink a sample of Nitro-tech Hardcore. What was your PWO snack? I can think of many words to describe your @$$, grass is not one of them.
Mamaof2 [ View Profile ]
Yesterday, 10:29am
I will...thank you!! :) On your off day do you do cardio? I usually do!
Mamaof2 [ View Profile ]
Yesterday, 10:08am
That is a great split...I may have to try it! :D Actually I will. :)
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