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Membership Info
Member Since: Jan 12, 2008
BodyBlog Started: Feb 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 411
  • Last 7 Days: 2,481
  • Overall: 171,433
Forum Posts: 1646
BodyBlog Entries: 40
Comments to Others: 3141
Forum Rep (?) :

Activity
Last Visit: Today, 10:15pm
Last Forum Post: Today, 7:14am
Last Photo Upload: Today, 7:16am
Last Profile Update: Today, 8:57pm
Last Blog Post: Today, 3:47pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 2069
Stalking (?) : 0
Inspiring (?) : 103

heidismommy

Overall Goal:  I want to stay healthy and recovered so that I can be a good role model for my daughter.

Fit Status:  Merry Christmas!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lauren
Sex:
Female
Age:
31
Location:
United States
Occupation:
Stay-at-home mom and wife to a great man!
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I had struggled with an eating disorder for 14 years. I had relapsed again, was at a really low weight, and knew I couldn't continue the way I was going. I reluctantly picked up a set of dumbells for the first time, then quickly became hooked. I'm up 20 lbs and actually have a better body image than I ever have.
Why I Love It:
Huge improvement in self-esteem and much less rigid with food intake.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Moving up from skinny to fit---and I've gained 20 lbs in the process. Most importantly, I'm actually okay with that :).
Last Updated: Dec 4, 2009 7:40am

What heidismommy Is Up To:
Dec 10, 2009
heidismommy created a new blog entry, "chest, biceps, triceps, abs"
heidismommy uploaded a new Photo Gallery Picture
See Last 250 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2006 Dec 16, 2009
When I was really sick with anorexia. I weighed about 80 lbs in all the "before" pictures that are in my profile. My lowest weight was 67 lbs as a teenager, I don't have any pictures from that time, but I was even more emaciated than what is in these pictures. Frightening!
Last Updated: Yesterday, 6:08am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 12:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 12:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to stay healthy and recovered so that I can be a good role model for my daughter.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 8, 2009 6:57am


BodyAnswers
heidismommy has answered 8 of 67 total questions.
View all 8 of heidismommy's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated May 4, 2008 8:06pm

What supplements do you take immediately after your workout? Why?
ON 100 % whey protein. That's the only one I've tried as a PWO supplement, but so far, so good.
- Updated May 4, 2008 8:06pm

How many days per week do you do cardio?
6
- Updated May 4, 2008 8:05pm

View all 8 of heidismommy's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 8, 2009 6:57am

Videos of heidismommy
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 7:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 9:48pm

Latest BodyBlog Entry (40 Posts Total)
Category: Random stuff on Today, 3:47pm

Worked back, shoulders, and abs this morning, spend about 75 minutes in total.  Then I got my long walk (6 miler) in a little later.  It felt great getting back to it after having taken the whole day off yesterday.  And all those calories I had yesterday gave me an extra boost in energy...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 01, 2008
Reason: Post workout
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Dec 12, 2008
Reason: Meal replacement when mixed with milk
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Aug 03, 2009
Reason: 
Last Updated: Nov 23, 2009 6:17pm

Supplement Reviews
Gaspari Nutrition MyoFusion, 2 Lbs., Milk Chocolate
Review:  Great profile, excellent taste! I've tried many protein powders and this is definitely among...
Overall Rating:  10/10
Taste Rating:  10/10
SciVation Xtend, 90 Servings, Refreshing Blue Raspberry (1253g)
Review:  Great product. Helps me go a little longer during my workouts and helps with recovery. And...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 6, 2009 2:16pm

Forum Activity:
User Title: mission= muscle gains
Number Of Posts: 1646 View All Posts
Posts Per Day: 2.30
Last Activity: Today, 10:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 6, 2009 2:16pm

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • fruit
  • boneless, skinless chicken breasts
Cheat Foods:
  • chocolate
  • pizza
  • peanut butter
Last Updated: Feb 10, 2008 10:27pm

Friends (2069)









Last Updated: Today, 8:57pm

Visitor Comments (5784)
[ Leave heidismommy a Comment ]
mlandis [ View Profile ]
Today, 7:38pm
Much better price for sure. Thanks. Next is washing the walls and the floor to get all the dust out of there, then coating the floors. This was neat, I have a cousin I only see at Christmas,he and I was talking and he goes to the Arnold Classic every year. He is a karate black belt and is really into MMA. Him and I might go together this year.
mlandis [ View Profile ]
Today, 6:43pm
that isn't too bad. I could get it and just have Bud bring his Wii home on Sat nights for me to use it till I decide to buy my own. I finally got the dining room floor all sanded. ugh, it has taken me a week! I just got out of the shower and I still feel like I'm covered in sawdust.
mlandis [ View Profile ]
Today, 4:38pm
Very cool. Doesn't show a price though. But it does show that there is one in Medina. I have to run over there tomorrow to get eurthene (sp) for the dining room floor, I might swing in and check it out...and TRY not to buy one.
bodyauditor [ View Profile ]
Today, 4:24pm
Hey Lauren, It's actually been awhile since I've seen your progress..I just want to say, Wow and congrats on choosing to be awesome..you are there my friend!
mlandis [ View Profile ]
Today, 4:19pm
True, I will do yoga at work and it is only $3 per class, there I have an instructor to help with the form. Much better deal then the wii fit!! I will have to check out the Active. Do you know what is on it?
mlandis [ View Profile ]
Today, 4:08pm
Thanks, me too! I will have to think about buying one in the next couple of months. I heard the yoga was good because it would correct your form. I agree, the rest of Wii fit might not do me much good.
mlandis [ View Profile ]
Today, 3:44pm
Thanks. It was weird, only hurt for a few minutes. Does Eric play too? You can have family tournements. I've had several people tell me to get the wii fit for the yoga. I might just wait till Feb, I might have a little extra money at that time and buy my own wii and wii fit.
mlandis [ View Profile ]
Today, 3:36pm
He is at work tonight, I should have had him bring it home for me to play tonight! Glad you got a good workout in. I did too. Had a weird exprience with my tricep doing deadlifts. It is fine now. I post it in the forums to see if anyone else has had it happen.
mlandis [ View Profile ]
Today, 12:35pm
Thanks, maybe I should keep some games at the house and have Bud bring his wii home at times so I can play. Hope you are having a great day. I'm getting ready to do a leg workout in a little bit.
mlandis [ View Profile ]
Today, 9:44am
The air sports sounds interesting. You will have to tell me what the sky diving is like.
mlandis [ View Profile ]
Today, 7:37am
I might go out shopping tomorrow. I'll have to make a point of stopping at a grocery store. Canoeing sounds fun. Aerial sports? What is that?
mlandis [ View Profile ]
Today, 7:26am
I do have to try it. They don't sell it at the local store so next time I'm in the city I'll have to stop somewhere and get some. What kind of games are on Sports Resort? Santa did bring him an addias hoody that I'm fond of...hmmmm might just claim that for my own. hee hee.
mlandis [ View Profile ]
Today, 7:09am
I'm ashamed to admit but I have not tried greek yogurt yet. :( Sounds like you are going to have some fun shopping! What game were you thinking for the wii? Bud has his over at his mom's house so I don't get to play it anymore. I should make Bud buy me a new hoody since he lost mine, then I can get the kettlebell. There is a good leg workout using on in Fitness RX
mlandis [ View Profile ]
Yesterday, 6:46pm
Wow, the Kroger gift card sounds sweet! I see a lot of greek yogurt in your future! LOL. Hmmm I really miss my hoody, Bud left it at the Rec Center and of course someone took it. It was a nice UnderArmour one. But I have been reading up on kettlebell workouts. I'm torn!
8 lb ball soulja02 [ View Profile ]
Yesterday, 5:58pm
have a very merry Christmas enjoy the day live laugh and love
kittykat424 [ View Profile ]
Yesterday, 5:47pm
Hey Lauren! I wanted to stop by and wish you and your family a merry christmas! Hope you are well...you look great in your avi!!! -cat
mlandis [ View Profile ]
Yesterday, 4:16pm
Sounds like a great Christmas. Aren't gift cards great! I got one for Dick's Sporting Goods. Can't decide if I want to use it to replace my hoody that Bud lost or get a kettle bell...
Just being silly ;) xccrunner80 [ View Profile ]
Yesterday, 2:33pm
Hey Lauren! Merry Christmas to you and your family.
mlandis [ View Profile ]
Yesterday, 9:55am
Thanks, it has been a merry one so far. Bud is making out pretty good he got presents from my parents, me and now he is over at his mom's. What did Heidi get? Was there anything special that she was wanting? How about you?
Upload your profile picture! halolessangel [ View Profile ]
Yesterday, 8:16am
I wish you and your family a very Merry Christmas!
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