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Membership Info
Member Since: Jan 12, 2008
BodyBlog Started: Feb 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 424
  • Last 7 Days: 2,796
  • Overall: 154,078
Forum Posts: 1513
BodyBlog Entries: 3
Comments to Others: 2914
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:11pm
Last Forum Post: Yesterday, 8:38am
Last Photo Upload: Nov 18, 2009 9:49am
Last Profile Update: Yesterday, 6:27pm
Last Blog Post: Yesterday, 6:04pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1918
Stalking (?) : 0
Inspiring (?) : 78

heidismommy

Overall Goal:  Right now I'm not quite sure. Still working out hard though!

Fit Status:  Strength training harder than ever, but I've recently upped my cardio again too.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lauren
Sex:
Female
Age:
31
Location:
Occupation:
Stay-at-home mom
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I had struggled with an eating disorder for 14 years. I had relapsed again, was at a really low weight, and knew I couldn't continue the way I was going. I reluctantly picked up a set of dumbells for the first time, then quickly became hooked. I'm up 20 lbs and actually have a better body image than I ever have.
Why I Love It:
Huge improvement in self-esteem and much less rigid with food intake.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Moving up from skinny to fit---and I've gained 20 lbs in the process. Most importantly, I'm actually okay with that :).
Last Updated: Sep 6, 2009 9:06pm

What heidismommy Is Up To:
Nov 20, 2009
heidismommy created a new blog entry, "ouch!"
heidismommy created a new blog entry, "cardio and goals"
heidismommy set a new Profile Picture
See Last 240 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 1, 2006 Nov 15, 2009
When I was really sick with anorexia. I weighed about 80 lbs in all the "before" pictures that are in my profile. My lowest weight was 67 lbs as a teenager, I don't have any pictures from that time, but I was even more emaciated than what is in these pictures. Frightening!
Last Updated: Yesterday, 5:09am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 23, 2009 12:09pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2009 12:09pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Right now I'm not quite sure. Still working out hard though!
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 17, 2009 11:50am


BodyAnswers
heidismommy has answered 8 of 67 total questions.
View all 8 of heidismommy's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated May 4, 2008 8:06pm

What supplements do you take immediately after your workout? Why?
ON 100 % whey protein. That's the only one I've tried as a PWO supplement, but so far, so good.
- Updated May 4, 2008 8:06pm

How many days per week do you do cardio?
6
- Updated May 4, 2008 8:05pm

View all 8 of heidismommy's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2009 11:50am

Videos of heidismommy
This Member has not entered any Videos yet.
Last Updated: Sep 25, 2009 7:05pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 17, 2009 9:48pm

Latest BodyBlog Entry (3 Posts Total)
Category: Random stuff on Yesterday, 6:04pm

I somehow injured my upper back, in the area right between the shoulder blades.  I woke up in the middle of  the night and turned the wrong way and all of the sudden felt excruciating pain.  I ended up not being able to go back to sleep for quite a while after that, but finally managed to out...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 01, 2008
Reason: Post workout
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Dec 12, 2008
Reason: Meal replacement when mixed with milk
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Aug 03, 2009
Reason: 
Last Updated: Sep 23, 2009 7:36pm

Supplement Reviews
Gaspari Nutrition MyoFusion, 2 Lbs., Milk Chocolate
Review:  Great profile, excellent taste! I've tried many protein powders and this is definitely among...
Overall Rating:  10/10
Taste Rating:  10/10
SciVation Xtend, 90 Servings, Refreshing Blue Raspberry (1253g)
Review:  Great product. Helps me go a little longer during my workouts and helps with recovery. And...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 6, 2009 2:16pm

Forum Activity:
User Title: Heidi's mommy
Number Of Posts: 1513 View All Posts
Posts Per Day: 2.23
Last Activity: Yesterday, 8:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 6, 2009 2:16pm

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • fruit
  • boneless, skinless chicken breasts
Cheat Foods:
  • chocolate
  • pizza
  • peanut butter
Last Updated: Feb 10, 2008 10:27pm

Friends (1918)









Last Updated: Yesterday, 6:27pm

Visitor Comments (5248)
[ Leave heidismommy a Comment ]
fabrixio [ View Profile ]
Yesterday, 1:14pm
Good progress! You look awesome. Keep up the good work.
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 1:14pm
Be safe ttyl
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 1:09pm
Your right alot of people don't have that.Your daughter will grow up knowing that hard work will always get her what she needs and have fun doing it.
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 1:03pm
They are lucky to have a strong lady like you in there lives. You have over come so much to be a strong possitve influence in your daughter life. my hat is off to you.
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 12:56pm
I bet your family is proud of you
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 12:49pm
I will you do the same.
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 12:27pm
i have noticed alot of changes in my body since i started these workouts and i can't wait for more.
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 12:14pm
trust me it is an hour and a half of pain but i love it
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 11:50am
yoga and it kills me but i am so strong after i am done and relaxed
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 11:29am
What workout you doing today
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 11:24am
What routine you doing today?
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 11:09am
Your welcome You have come along way and you deserve all my respect
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 10:58am
You are too I am just telling you how I feel I am a fan of yours
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Yesterday, 10:36am
Well you have worked hard you should receive alot of praise and you will always get it from me. your awsome
hema456 [ View Profile ]
Yesterday, 3:09am
hi.this abs looks great hope good luck with your hopes keep working hard me too ...lol
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Nov 19, 2009 7:06pm
By the look of your page you got alot of fans out there.
Klebs [ View Profile ]
Nov 19, 2009 5:41pm
Omg Lauren!!!! You look So incredible! :)
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Nov 19, 2009 4:48pm
lol You got a smile out of me.thank you I will work on it
Halloween vhart07 [ View Profile ]
Nov 19, 2009 4:31pm
Hey chick, lookin' smashing as always! Your goal making sounds like mine right now... hmmmm... not quite sure! lol.
before 170 pounds not a good pic but will put up m taskmasters2002 [ View Profile ]
Nov 19, 2009 3:47pm
As i am looking at your picture you have an eight pack heck i would like to get a 4 pack..lol you got great muscle defintion
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