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real name
age
34
gender
Female
location
gym
occupation
stay-at-home mom and wife to a great man
Overall Goal
///
Gain Muscle
The biggest goal right now is to stay recovered so that I can be a good role model for my daughters.
Progress & Goals
BEFORE
Jun 1, 2006
CURRENT
May 7, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
107
Lbs.
Mar 26, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2008-02-10,2008-03-17,2008-04-04,2008-04-26,2008-05-13,2008-05-31,2008-07-11,2008-07-17,2008-10-01,2009-01-05,2009-01-08,2009-03-04,2009-04-27,2009-05-14,2009-06-17,2009-07-06,2009-08-18,2009-10-22,2009-10-23,2010-01-25,2010-03-05,2010-06-17,2010-07-01,2010-07-21,2010-09-24,2010-10-13,2010-11-02,2010-12-04,2011-01-03,2011-02-18,2011-02-25,2011-03-04,2011-03-21,2011-06-13,2011-07-29,2012-03-28,2012-05-06,2012-12-04,2013-03-26
95,96,97,98.5,99,100,97.6,98.8,99.4,97,98,97.8,96.8,98,98.4,99.2,98,101,99.8,100.2,99.6,98.2,96.8,97.6,101.4,104,109,113,115,122,105,102.8,101,100,102,101,100,105,107
Aug 01, 2008
105 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
heidismommy has not added any program information.
My Nutrition Program View My Full Nutrition Program
heidismommy has not added any program information.
My Supplement Program View My Full Supplement Program
heidismommy has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I just cannot imagine not working out. It's a huge part of my routine and I thrive on routine.
Visitor Comments
swimmer2
lauren - always makes my day to see some new pics from u. have a good one - jeff
May 15, 2013 6:23pm
absntraps69
ur cool srs btw yep idef like the pics that show you off but that is still a super hot pic
May 14, 2013 6:19pm
Ninja67
You are truly amazing! Your perseverance and continued excellence is phenomenal
May 7, 2013 2:02pm
swimmer2
i second the comment a few down from mine. a flexing vid from you would be a delight! - jeff
May 4, 2013 2:08pm
swimmer2
always a good day when i see new gallery pics from you. the ones you just posted are sensational and really underscore your well muscled body. keep it up - jeff
May 4, 2013 2:05pm
swimmer2
great work on your tris and delts lauren. just rated one of your gallery shots. have a good one - jeff
Apr 27, 2013 1:29pm
heidismommy is now friends with hunter_p101, MrDundadda and 3 others.