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Membership Info
Member Since: Jan 12, 2008
BodyBlog Started: Feb 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 175
  • Last 7 Days: 1,544
  • Overall: 18,698
Forum Posts: 414
BodyBlog Entries: 36
Comments to Others: 462
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 6:18pm
Last Forum Post: Today, 12:24pm
Last Photo Upload: Jul 17, 2008 12:57pm
Last Profile Update: Yesterday, 8:50pm
Last Blog Post: Jul 17, 2008 8:20am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 368
Stalking (?) : 0
heidismommy

"I want to gain muscle and to be healthy and fit."

Personal Info And Background:
Real Name: Lauren
Sex: Female
Age: 29
Location: United States
Occupation: Stay-at-home mom
Personal Website:
Gym: home
Gym Location:
When I Started: Jun, 2007
How I Started: I had struggled with an eating disorder for 14 years. I had relapsed again, was at a really low weight, and knew I couldn't continue the way I was going. I reluctantly picked up a set of dumbells for the first time, then quickly became hooked. I'm up 20 lbs and actually have a better body image than I ever have.
Why I Love It: Huge improvement in self-esteem and much less rigid with food intake.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Moving up from skinny to fit---and I've gained 20 lbs in the process. Most importantly, I'm actually okay with that :).
Last Updated: Jul 5, 2008 3:51pm

Progress Pictures
Jun 15, 2003 Jul 18, 2008
 
Last Updated: Yesterday, 8:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 17, 2008 8:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 17, 2008 8:15am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to gain muscle and to be healthy and fit.
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 14, 2008 1:09pm

BodyAnswers
heidismommy has answered 8 of 56 total questions.
View all 8 of heidismommy's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated May 4, 2008 8:06pm

What supplements do you take immediately after your workout? Why?
ON 100 % whey protein. That's the only one I've tried as a PWO supplement, but so far, so good.
- Updated May 4, 2008 8:06pm

How many days per week do you do cardio?
6
- Updated May 4, 2008 8:05pm

View all 8 of heidismommy's BodyAnswers »

Contest History:
No Contests
Last Updated: May 14, 2008 1:09pm

Videos of heidismommy
short flexing clip
short flexing clip
Play this video Played: 450
more flexing
more flexing
Play this video Played: 204
flexing--short version
flexing--short version
Play this video Played: 127
Play this video Biceps and abs---July Played: 95
Last Updated: Jul 7, 2008 10:35am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 14, 2008 1:09pm

Latest BodyBlog Entry (36 Posts Total)
Category: Random stuff on Jul 17, 2008 8:20am

Weight this morning was 98.8 and body fat was 19.2%, all measured on home scale.  The body fat part of my scale fluctuates quite a bit from day-to-day so I'm not sure how good it is for even measuring progress.  But the weight part seems pretty consistent.


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Chocolate
Started: Feb 01, 2008
Reason: Drink before bed
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Feb 20, 2008
Reason: PWO shake
Met-Rx Protein Plus Food Bars, Box Of 12, Choc. Choc. Chunk
Started: Apr 01, 2008
Reason: Makes a yummy, portable snack.
Last Updated: May 7, 2008 7:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 414 View All Posts
Posts Per Day: 2.18
Last Activity: Today, 6:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • fruit
  • boneless, skinless chicken breasts
Cheat Foods:
  • chocolate
  • pizza
  • peanut butter
Last Updated: Feb 10, 2008 9:27pm

Friends (368)
tmapes
 

dontknowaname1...
 

collegedrummer
 

DeterminedDeana
Crunch showing the abs!!
 

Endure80
 

marco252
 

The Riz
 

Rice8787
 

tr0y
 

Last Updated: Yesterday, 8:50pm

Visitor Comments (669)
[ Leave heidismommy a Comment ]
sgttuff13 [ View Profile ]
Today, 10:14am
Looking good, great progress. Love the abs
my body Aki89 [ View Profile ]
Today, 7:04am
very beautiful body....
black_socks [ View Profile ]
Yesterday, 8:42pm
hello, i've paid you a compliment before.. and I've always meant it but your progress continues to impress me.. You look great and that smile is just awesome.. I'm sure your family will agree.. Keep up the focus and energy you continue to inspire others.
BW Back HoosierHardGain [ View Profile ]
Yesterday, 8:33pm
Hey Lauren...hope you had a great week!
NPC FWC Finals jeromedinh [ View Profile ]
Yesterday, 4:35pm
Your very welcome!
phxmex [ View Profile ]
Yesterday, 3:36pm
hey you look great. keep up the good work and don't give up
Upload your profile picture! tlewis25 [ View Profile ]
Yesterday, 3:30pm
great progress, keep up the good work!
timothy22 [ View Profile ]
Yesterday, 2:50pm
Back looks nice.
sparkie [ View Profile ]
Yesterday, 2:18pm
youre welcome. Pls stay in touch :)
NPC FWC Finals jeromedinh [ View Profile ]
Yesterday, 12:05pm
another abs shot surprise ;) i just wanted to peak in. i could NOT believe your pics, how skinny you were! you look like you could be in the national geographic out of ethiopia. you look so much healthier now and look fab! you put on a nice amount of muscle and still lean. keep it up and inspire!!
sparkie [ View Profile ]
Yesterday, 11:00am
you are welcome. I meant every word. Being a role model for your girl is the BEST thing that you'll ever do on this earth, but its great that you'll be able to share with others who have experienced this. I work in fashion ans with young girls and cannot begin to tell you the things i see on a daily basis(negative body images, disorders, drugs, etc)
timothy22 [ View Profile ]
Yesterday, 10:54am
Have a great weekend.
sparkie [ View Profile ]
Yesterday, 8:39am
its really remarkable what you have done, you not only looked good you SAVED your own life. You should really work or volunteer at a clinic. You have the power to actually save a young girl from this serious disease, even death. Wow, really impressed with you.
BFIT [ View Profile ]
Jul 17, 2008 12:51pm
Great transformation!
timothy22 [ View Profile ]
Jul 17, 2008 12:21pm
whats up how are things going.
1jz300 [ View Profile ]
Jul 17, 2008 12:19pm
damn look at those abs!!!! -Elijah
Dakene Issa [ View Profile ]
Jul 17, 2008 12:03pm
can you check out my latest blog when you gt a moment? thanks
Running davis003 [ View Profile ]
Jul 17, 2008 9:33am
Your progress is amazing, You look so much more healthy and femanine. You should enter for the weekly transformation.
BW Back HoosierHardGain [ View Profile ]
Jul 16, 2008 7:31pm
I sure did...of course, hearing from you made it better :)
After having 4 kids it okay gettn better deniseallen6 [ View Profile ]
Jul 16, 2008 7:22pm
This is awesome you have overcome alot Good job you look awesome keep up the wonderful work
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