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Membership Info
Member Since: Jan 12, 2008
BodyBlog Started: Feb 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 173
  • Last 7 Days: 1,198
  • Overall: 99,009
Forum Posts: 1393
BodyBlog Entries: 4
Comments to Others: 2402
Forum Rep (?) :

Activity
Last Visit: Today, 9:35pm
Last Forum Post: Today, 9:22pm
Last Photo Upload: Never
Last Profile Update: Today, 12:52pm
Last Blog Post: Jun 29, 2009 5:02pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 1495
Stalking (?) : 0
Inspiring (?) : 21

heidismommy

Overall Goal:  To continue to gain strength in both mind and body.

Fit Status:  To maintain for the rest of the summer, then put on some muscle this fall.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Lauren
Sex:
Female
Age:
30
Location:
United States
Occupation:
Stay-at-home mom
Personal Website:
Gym:
home
Gym Location:
When I Started:
Jun, 2007
How I Started:
I had struggled with an eating disorder for 14 years. I had relapsed again, was at a really low weight, and knew I couldn't continue the way I was going. I reluctantly picked up a set of dumbells for the first time, then quickly became hooked. I'm up 20 lbs and actually have a better body image than I ever have.
Why I Love It:
Huge improvement in self-esteem and much less rigid with food intake.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Moving up from skinny to fit---and I've gained 20 lbs in the process. Most importantly, I'm actually okay with that :).
Last Updated: Nov 2, 2008 8:25am

What heidismommy Is Up To:
See Last 158 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Dec 24, 1994 Jul 1, 2009
After I'd been discharged from one of my hospitalizations for anorexia at the age of 15. I'd gained about 10 lbs here, but was still quite sick. 
Last Updated: Yesterday, 7:54am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2008 7:18pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 9, 2008 7:18pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
To continue to gain strength in both mind and body.
Goal (Long):
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 30, 2008 5:26pm


BodyAnswers
heidismommy has answered 8 of 67 total questions.
View all 8 of heidismommy's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated May 4, 2008 8:06pm

What supplements do you take immediately after your workout? Why?
ON 100 % whey protein. That's the only one I've tried as a PWO supplement, but so far, so good.
- Updated May 4, 2008 8:06pm

How many days per week do you do cardio?
6
- Updated May 4, 2008 8:05pm

View all 8 of heidismommy's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 30, 2008 5:26pm

Videos of heidismommy
Picture 005
Picture 005
Play this video Played: 49
abs
abs
Play this video Played: 34
Last Updated: Today, 12:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 30, 2008 5:26pm

Latest BodyBlog Entry (4 Posts Total)
Category: Random stuff on Jun 29, 2009 5:02pm

My typical diet looks something like this:

Meal 1: 3/4 c. dry oats cooked with water; scoop of protein powder

Meal 2: nonfat Greek yogurt with honey; 1 serving almonds or mixed nuts

Meal 3: 2 TBSP peanut butter on Arnold Multi-Grain Sandwich Thin; 4-6 egg whites; light string...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Feb 20, 2008
Reason: PWO shake
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Sep 01, 2008
Reason: Post workout
BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake
Started: Dec 12, 2008
Reason: Meal replacement when mixed with milk
Last Updated: May 7, 2008 8:48am

Supplement Reviews
BSN Lean Dessert Protein Shake, 1.39 Lbs., Fresh Cinnamon Roll
Review:  This protein supplement is delicious when mixed into oatmeal. I eat the lean dessert/oatmeal...
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: May 7, 2008 8:48am

Forum Activity:
User Title: Registered User
Number Of Posts: 1393 View All Posts
Posts Per Day: 2.58
Last Activity: Today, 9:35pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: May 7, 2008 8:48am

Favorites
Bodyparts:
Healthy Foods:
  • oatmeal
  • fruit
  • boneless, skinless chicken breasts
Cheat Foods:
  • chocolate
  • pizza
  • peanut butter
Last Updated: Feb 10, 2008 10:27pm

Friends (1495)









Last Updated: Today, 11:43am

Visitor Comments (4471)
[ Leave heidismommy a Comment ]
amysuds [ View Profile ]
Today, 1:23pm
I like the videos! You have such a rockin bod :)
Me and my Governor fatjohnson [ View Profile ]
Today, 1:22pm
Great job gaining weight! You look healthy and your abs are outstanding.
mlandis [ View Profile ]
Today, 1:20pm
The videos are fantastic!
Running1spirit [ View Profile ]
Today, 1:11am
Lauren, you inspire me ABOVE and BEYOND! You have NO idea...thanks for the compliment; it touches me deeply. I hope to catch-up this weekend if your schedule permits. I miss you! Sending my best wishes, strength, and utmost love~ Xo, J You are AWESOME in every way!!!
Upload your profile picture! wide lats [ View Profile ]
Yesterday, 7:41am
WOW!! Having seen you post on the forums many times i had no idea you were ex anorexic, i'm really glad you put some weight on - keep eating!! You look much better for it. All the best.
nockowt1 [ View Profile ]
Jul 2, 2009 11:46pm
Enjoy your weekend.
embracefire [ View Profile ]
Jul 2, 2009 5:18pm
You're welcome. You look incredible. :) I'd imagine you are an inspiration to everyone who's struggled with an eating disorder!
embracefire [ View Profile ]
Jul 2, 2009 5:16pm
Wow, congratulations on your recovery and transition to healthy! You've done an amazing job.
jrmiranda11 [ View Profile ]
Jul 2, 2009 3:55pm
I'm ok I've been totaly laggin on weights how can u deprive us of those shots n only give us one out of the many had up before! Lol
jrmiranda11 [ View Profile ]
Jul 2, 2009 3:48pm
Hey girl how u been lookin good in that tank n jeans good to finally see a booty shot back up ! Lol
Trudee [ View Profile ]
Jul 2, 2009 3:32pm
You just brought tears to my eyes. This made my day and means a lot to me. Thank you for all you have done and continue to do for me. You are AWESEOME
synergicenergy [ View Profile ]
Jul 2, 2009 6:16am
Be the best that you can be!
Rice009 [ View Profile ]
Jul 1, 2009 8:09am
look at my boo, love ur backside hun u really have nice some nice legs
synergicenergy [ View Profile ]
Jul 1, 2009 7:57am
I hope your eating well!
dbaez471977 [ View Profile ]
Jul 1, 2009 7:51am
WOW, what can I say? You have done so well. Your achievements are phenomenal. And the fact that you aspired beyond whatever was ailing you. I tip my hat, you have definitely shown alot of people what persistence and will are all about. Please Stay motivated!
synergicenergy [ View Profile ]
Jun 30, 2009 7:12am
No, your abs are my inspiration. Thank-you
Dolly_G [ View Profile ]
Jun 29, 2009 9:45pm
Glad to be your friend! Keep in touch :)
Looking to gain!!! trinichris [ View Profile ]
Jun 29, 2009 10:51am
Hey Lauren, Hope you had a good wknd! Love the new pics, great calves!
thgirlnxtdr [ View Profile ]
Jun 29, 2009 6:10am
Just breezing thru quickly to say good morning! :)
Front 184lbs  1/21/09 jcbn.ent [ View Profile ]
Jun 28, 2009 8:40pm
Good luck with your goals, and keep up the good work!
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