Member Since: Oct 30, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 955
Forum Posts: 19 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Nov 23, 2009 4:14pmLast Forum Post : Nov 3, 2007 7:06pmLast Photo Upload : Feb 11, 2008 1:22pmLast Profile Update: Sep 18, 2009 3:53amLast Blog Post : Dec 8, 2008 1:38pm
heidakins
Overall Goal: Compete in Women's Tri Fitness after a 2 year hiatus!!!
Fit Status:
Working out hard for combat challenge
Real Name: Heidi Charest
Sex: Female
Age: 29
Location: Beaufort, South Carolina, United States
Occupation: Firefighter, Vet Tech(Part-Time)
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started: I participated in sports when I was in high school. After high school I needed to focus on something, so I decided to starte weight training.
Why I Love It: Working out gives me a great focus as well as stress reliever. Then, I started to compete and it became a whole new ballgame.
How I Stay Motivated: One day at a time.
BB Accomplishments: I don't do bodybuilding competitions. In terms of how I use my muscles now as before has changed.
Forum Signature: Heidi Charest
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): Compete in Women's Tri Fitness after a 2 year hiatus!!!
Goal (Long):
Weight Goal: I want to LOSE 6 lb
Bodyfat Goal: 14%
Upcoming Contest: Women's Tri-Fitness
heidakins does not have inspirational members yet.
Jul 13, 2008: Firefighter\'s Combat Challenge_Myrtle Beach - Placing: 1
Nov 10, 2007: WTF Fall Classic 2007 - Placing: 5
Nov 09, 2006: WTF Fall Classic 2006 - Placing: 5
Jul 06, 2006: WTF Vegas 2006 - Placing: 20
Nov 11, 2005: WTF Fall Classic 2005 - Placing: 10
Jul 08, 2005: Women\\\\\\\'s Tri Fitness Vegas 2005 - Placing: dnf
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User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 23, 2009 4:14pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Working out, reading, hanging with my dogs
Magazines:
Healthy Foods:
Cheat Foods:
anything Marshmallow especially PEEPS
Workout Music:
Techno, Electronic, Dance type stuff
[ Leave heidakins a Comment
jmorris4 [ View Profile ] Sep 19, 2009 6:57am
Congrads on your victory @ FF Combat.Good time.John
VicMc [ View Profile ] Feb 24, 2009 10:57am
Hey Heidi C thanks for stopping by my space and good luck on the FFCC. When are you doing the CC.
Roughneck94 [ View Profile ] Feb 24, 2009 6:08am
Stay strong and safe. GREAT luck with the Combat Challenge!!! It looks like a blast. There's a local team around here raising money for their trip.
Luke
GoJoFit [ View Profile ] Jul 17, 2008 10:53pm
Let me look up her info..yeah did Vegas was sick with a UTI and fever, and Vegas is never easy for me..no clue what's up with that??? So again, not my year..there's always November or next year! Good luck on your comp, I'd love to hear more about it, it sounds like a blast, I was thinking of maybe training for a strongwoman one ..but it will take me a long time I think to get strong enough. The results are up from Vegas, on the WTF site. Take care.
GoJoFit [ View Profile ] Jun 28, 2008 7:27am
Hey girl...think of you..did you ever try to contact Laura Leder former Tri-Fit athlete in NC? You can find her no facebook or I can get her email for you. I hope your doing well.
