Member Since: Jul 2, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 10
Last 7 Days: 100
Overall: 23,192
Forum Posts: 45 BodyBlog Entries: 0Comments to Others: 24 Forum Rep (? ) :
Last Visit: Nov 20, 2009 7:27amLast Forum Post: Never Last Photo Upload : May 14, 2009 11:14amLast Profile Update: Nov 5, 2008 12:56pmLast Blog Post : Dec 8, 2008 1:38pm
hehatemepj
Overall Goal: Natural North America in VA............Booooooooooooooo!!!!
Fit Status:
preparing for the natural north america may 30th
Real Name: PJ
Sex: Male
Age: 26
Location: Elon College, North Carolina, United States
Occupation: Grad student-doctor of physical therapy
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2002
How I Started: Had a couple of shoulder surgeries from playing baseball in high school and college. Had to give that up. Started lifting serious after that.
Why I Love It: I love it, especially the PUMP. It is something that you can have total control over. Proper form, eating right, how hard you train. Your results depend on how bad you want them.
How I Stay Motivated: Seeing results and getting a good pump.
BB Accomplishments:
Forum Signature: Do work.
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Natural North America in VA............Booooooooooooooo!!!!
Goal (Long): Hit em with the gunz
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jan 02, 2000
Reason:
Started: Sep 01, 2005
Reason:
Started: Jan 01, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 45 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 19, 2009 11:59am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave hehatemepj a Comment
Genesis204 [ View Profile ] Nov 24, 2009 12:44am
hey man crazy physique, whats your bicep look like?
bhotex [ View Profile ] Nov 4, 2009 12:14am
Yo man. You have fricken amazing shoulders and arms!!! Amazing! Excellent work. So, you're getting ready for a comp?
myboysrock3 [ View Profile ] Oct 16, 2009 1:21am
still rocking the pipes man? how goes teh battle with the iron?
Funbudatl [ View Profile ] Sep 13, 2009 5:24am
Bro...awesome conditioning...looking great Man. The Bi's are insane. Keep doing your thing!
myboysrock3 [ View Profile ] Sep 2, 2009 12:40am
hey man --how goes the training? those 20" guns are amazing brother. damn. my goal is 17" --long work ahead but i'm up for it. do you split bi's & tri's?
xedx [ View Profile ] Jul 22, 2009 7:38am
outstanding work man. your delts, biceps and triceps are all killer!
franco73 [ View Profile ] Jul 22, 2009 7:32am
great shape man
rocmay32 [ View Profile ] Jul 9, 2009 5:02pm
Just wanted to drop you a line. Since I found you on here I have not seen you at the gym. I hope all is good.
GertLouw [ View Profile ] Jun 29, 2009 7:25am
looking superb bud! G.
Mike guest Jun 29, 2009 7:21am
Hey man, you ready for a wrestle challenge?
myboysrock3 [ View Profile ] Jun 13, 2009 11:45pm
how's the training going man? you've got unbelievable guns, brother. damn! ever think of posting your arm routines? gotta get results likeyours.
scottdude01 [ View Profile ] Jun 8, 2009 6:53am
Congrats on the conditioning! Looking big and shredded. Keep up the great work.
DADDYDAVE1619 [ View Profile ] May 30, 2009 8:50am
Hey hehatemepj good luck to you on your contest.Keep up the great work your progress in your pictures show it.
likenoother [ View Profile ] May 28, 2009 6:40pm
2 days!!!! you got this!
sptbgmus85 [ View Profile ] May 14, 2009 4:18pm
Great looking new pics bro
mytemple [ View Profile ] May 14, 2009 11:36am
MASSIVELY AMAZING BUILD MY BROTHER, SORRY BUT THE STUPID COMMENT ON ONE OF YOUR PIC MAN, BUT YOU ARE AN INSPIRATION TO ME!! THANKS MAN.
skikyle [ View Profile ] May 14, 2009 11:18am
PJ, You have a good thing going there! Nice definition and size. Nice low bf as well. Nice job!
thenaturalone [ View Profile ] May 12, 2009 9:24am
great physique bro!
stevep78 [ View Profile ] May 12, 2009 6:23am
thnx bro..great cuts you have..
Steve
Christianbuilt [ View Profile ] May 8, 2009 4:58pm
WOW! PJ brotha you guns a freskin awesome, WOW!
