• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPOWELL, WY
  • OCCUPATIONENGINEER
  • GYMPAUL STOCK RECREATION CENTER

OVERALL GOAL///TRANSFORM MY BODY

"To get below 20% body fat and loose the love handles, then we will go for the 6 pack."

Current Body Composition

Current Weight

227Lbs.

Current Body Fat

22%
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Lean Body Mass

177.1Lbs.

Body Fat

49.9Lbs.
Weight & Body Fat Goals

Expires on Sep 28, 2017 in:

Goal Physique

Custom

Main Goal

Transform My Body

Goal Weight

220.5LBS.

Goal Body Fat

12%
Weight
0% Achieved
Body Fat
9% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Keto rage/anger issues

Wed Dec 10 09:43:43 MST 2014
Forum: Keto
Replies: 16 | Views: 1,800

My first attempt at keto for fat loss

Mon Nov 24 14:56:09 MST 2014
Forum: Keto Logs
Replies: 24 | Views: 2,593

Military weight/fat loss and fitness log

Tue Nov 11 09:08:03 MST 2014
Forum: Losing Fat Logs
Replies: 74 | Views: 3,327
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