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hedrickbl
16.3%
bf
218 Lbs.
wt
6'0"
ht
BodySpace Member
hedrickbl

Reputation:

Member Since: May 3, 2011

Last Visit: Nov 27, 2013

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  • REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPOWELL, WY, US
  • OCCUPATIONENGINEER
  • GYMPAUL STOCK RECREATION CENTER

OVERALL GOAL///TRANSFORM MY BODY

"To get below 20% body fat and loose the love handles, then we will go for the 6 pack."

Current Body Composition

Current Weight

218Lbs.

Current Body Fat

16.4%
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Lean Body Mass

182.2Lbs.

Body Fat

35.8Lbs.
Weight & Body Fat Goals
No Goal Set

hedrickbl has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Calorie math-uhm how about no!

Mon Apr 15 10:03:31 MDT 2013
Forum: Losing Fat
Replies: 17 | Views: 676

Mental effects of PSMF and other extream calorie restricted diets

Tue Mar 26 10:04:20 MDT 2013
Forum: Losing Fat
Replies: 6 | Views: 471

Rapid fat loss, someone help me please-this should not be magic

Thu Mar 14 08:57:47 MDT 2013
Forum: Losing Fat
Replies: 13 | Views: 681
Latest Blog Entries

Week 3 - Back to Week 1

posted in Training: Oct 17, 2012 8:00am
Week 3 of Lyle McDonald's rapid fat loss diet has gotten me a lit...

Week 2, a failure of sorts

posted in Training: Oct 14, 2012 4:57pm
Ok, so week 2 did not go as well as week 1.  Do to some some...

Lyle Mcdonald's Rapid Fat Loss Handbook Update

posted in Nutrition: Oct 03, 2012 7:48am
I am now 1 week into Lyle's Rapid Fat Loss diet plan and I am dow...
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