hedleylamar 
"A major case of tendonitis in both elbows and my right shoulder has caused me limited ability in my weight training over the last 18 months. This site is to document my 'comeback' as I regain my fitness level and go beyond. I want to get healthy ag"
|
|
Sep 30, 2007
|
Feb 26, 2009
|
|
|
|
Here I am starting on day one. I've worked out intensely for over 20 years, and have continued to work out for the last year and a half in spite of a number of injuries and health related issues. Because of those issues, I'm in the worst shape of my life. This site is to track my progress back.
|
One more month of bulking
|
|
Sep 30, 2007
Here I am starting on day one. I've worked out intensely for over 20 years, and have continued to work out for the last year and a half in spite of a number of injuries and health related issues. Because of those issues, I'm in the worst shape of my life. This site is to track my progress back.
|
|
 |
Oct 1, 2007
Here I am starting on day one. I've continued to work out for the last year and a half, but due to a number of injuries and health related issues, I'm in the worst shape of my life.
|
|
 |
Oct 1, 2007
Good god, look at that fat on the waist...
|
|
 |
Oct 22, 2007
|
|
 |
Nov 24, 2007
I guess the lighting was better in last months picture, but I am adding muscle. The injuries are still preventing me from going all out...
|
|
 |
Feb 18, 2008
A couple of weeks into bulking...
|
|
 |
Feb 18, 2008
After over a year of injuries, trying to add some bulk back...
|
|
 |
Feb 18, 2008
I guess I should have someone take better shots of me...
|
|
 |
Feb 18, 2008
HAve made some mass gains, but at least 2 more months of bulking...
|
|
 |
Mar 24, 2008
Adding some fat around the belly, but definetly adding muscle as well...
|
|
 |
Mar 26, 2008
|
|
 |
May 24, 2008
After limited abilities for fighting an injury for 18 months, I was able to come back for about 3-4 months. Now I'm injured again and after 6 weeks, here's where I'm at.
|
|
 |
May 27, 2008
This is still a couple of weeks into the shoulder injury. Trying to maintain muscle, trim fat and rehab the injury. I'm gonna need all the luck I can get...
|
|
 |
Nov 19, 2008
I've been fighting a shoulder injury for about 2 years now and am losing. Anyway, I've been trying to bulk, limit adding fat and rehabing the injury at the same time. This is TOUGH!
|
|
 |
Feb 14, 2009
I'm feeling alright. Lately, the bulking has been a little dirty, but I'm getting back on track. I'm hoping to add 4 more pounds of mass before I'm done, which is really tough for me...
|
|
 |
Feb 16, 2009
I've been adding a little extra around teh belly. Just part of bulking...
|
|
|
Feb 26, 2009
One more month of bulking
|
|
|
