Member Since: Oct 6, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 6
Overall: 989
Forum Posts: 13 BodyBlog Entries: 0Comments to Others: 30 Forum Rep (? ) :
Last Visit: Apr 6, 2009 11:32pmLast Forum Post: Never Last Photo Upload : Oct 6, 2007 4:33pmLast Profile Update: Nov 12, 2008 4:44pmLast Blog Post : Oct 6, 2007 2:56pm
hedious
Overall Goal: chicks dig guys with muscle.
Fit Status:
hedious has not entered a Fit Status.
Ask hedious for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: rey
Sex: Male
Age: 33
Location: Whittier, California, United States
Occupation: elevator apprentice
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2007
How I Started: i play paintball on a tournament team and decided that in oder to excel in this sport i needed to loose waight and get fit
Why I Love It: it has improved my health and the way i feel and look.
How I Stay Motivated: seeing results is what keeps me going
BB Accomplishments: ive lost 20 lbs in in the last couple of months
Forum Signature:
Oct 8, 2006
Nov 4, 2008
when i was a slobb
side view loosing fat
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): chicks dig guys with muscle.
Goal (Long): i would like to get real lean and have difined mid section. also want to have a great stamina.
Weight Goal: I want to LOSE 60 lb
Bodyfat Goal:
Upcoming Contest:
hedious does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 6, 2007 2:56pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Product Not Found
Started: Jan 14, 2008
Reason: want to loose 40lbs on top of the 20 that i have already lost and lean out
Started: Jul 11, 2008
Reason: great source of multi vitamins
Started: Oct 01, 2008
Reason: it helps with my carb, protien and fat intake while trying to loose weight. keeping my intakes...
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 6, 2009 4:05pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
i love playing paintball. just the thrill of beating the shit out of my opponents. i also love play
Magazines:
american curves,fitness rx, muscle mag, maximum fitness and muscle fitness.
Healthy Foods:
i love to eat sushi, chicken and brocolli
Workout Music:
system of the down, metallica, p.o.d, godsmack, korn
[ Leave hedious a Comment
katarina7 [ View Profile ] Jan 23, 2009 5:32am
thank you VERY much:)
Ayla. [ View Profile ] Jan 6, 2009 12:56pm
Thank you! Hope you're having a good week so far ;)
KLTexas [ View Profile ] Dec 22, 2008 5:46pm
Thanks for the add-happy holidays!!
freeguy [ View Profile ] Dec 22, 2008 4:19pm
thanks for the add rey...good luck with your goals bro!
kag808 [ View Profile ] Dec 3, 2008 12:49am
It was great hun, thanks for asking. Glad to hear you had a good one. Have a great rest of the week! :D
kag808 [ View Profile ] Nov 12, 2008 3:54pm
Well you do the same hun, just keep at it. :) Sending all my good luck vibes... Although I'm the one that needs it lol.
NITRA [ View Profile ] Nov 9, 2008 10:52pm
hey, weekend is over now.. back to work it is! hope you enjoyed your weekend!
kag808 [ View Profile ] Nov 8, 2008 8:01pm
It's going good, but not seeing the progress as quickly. I don't have much patience though. Hope all's well! :D
DeborahAnn [ View Profile ] Nov 7, 2008 6:15pm
Hey thanks I will! I'm headed to Italy - You behave while I'm gone!
AbsL0v3r [ View Profile ] Nov 7, 2008 2:11pm
They did and you are right! (= I hope you have a great weekend as well!!
AbsL0v3r [ View Profile ] Nov 5, 2008 10:31am
It was good, but no I didn't dress up..too busy driving the little ones around! (=
AbsL0v3r [ View Profile ] Oct 31, 2008 12:28pm
Happy Halloween (o:
kag808 [ View Profile ] Sep 17, 2008 10:43pm
Everything's great, just been so busy. How have you been hun?
DeborahAnn [ View Profile ] Apr 28, 2008 4:12pm
Thanks for the add! And you're right -- Chicks do love muscles!! :)
SpartanPrincess [ View Profile ] Feb 27, 2008 8:54pm
I hope you are having a wonderful week so far!
kag808 [ View Profile ] Feb 21, 2008 11:12pm
Oh the workouts are going well. Getting there, but I still have a ways to go. How are things with you hun?
jaybray1 [ View Profile ] Nov 12, 2007 10:58pm
Hey bro how is the training going?
hotgymdiva [ View Profile ] Oct 23, 2007 5:08pm
THANK YOU
dfisher77 [ View Profile ] Oct 16, 2007 11:11pm
Supersets rock. I use to play college football and we did a lot of supersets. I really like the burn you get from supersets. If you don't push your self to the limits then why even go to the gym. A bad lift it like a bad practice worthless. Go 110% or go home. Good luck with your goals.
dfisher77 [ View Profile ] Oct 16, 2007 11:02pm
Are you lifting or doing more cardio right now. What do you think helps you the most?
