Last Visit: Oct 25, 2009 3:13pm Last Forum Post:Never Last Photo Upload: Sep 13, 2007 7:29pm Last Profile Update: Oct 21, 2008 2:20am Last Blog Post: Sep 12, 2007 3:59pm
Overall Goal: Increase arm and chest size. Burn abdominal fat and turn it to a six pack.
Define legs and build bigger calves. Little by little people...
Fit Status:
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Ask hector_vr00 for an update.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
2009
Location:
California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2006
How I Started:
Sometimes friend influences can be good
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Losing my extra 30lbs. Now I need to gain them back in muscle.
So I took the picture in my profile a while ago and back then I started to notice a six-pack coming and that put a smile in my face.
But then, a few weeks later I started to notice I was getting fatter (my guess was that it was due to drinking protein shakes and decreasing my cardio routine...
DUDE!! YOU R PERFECT !!
YOU R RIPPED AND CUT MAN!!
GREAT JOB!! NOW???
ALL YOU ARE GOING TO DO IS???
HUGE FRIGGIN' HUGE!!!!
NEVER TAPOUT!!
Chrisguest
Jul 22, 2009 10:46pm
You are already a gorgeous man, but I fully support anything you'd like to do. It's just that I can't fathom anything about you or on you that needs an enhancement. Best to you always.
Nice work Hector. You have made alot of progress and some real nice gains. Chest is real huge now. You are doing real good. Keep up the awesome work, its working great for you.
haha well i do not really work them regularly at the moment. what i use to do was grab a weight and hold it behind my head while doing situps. I also did the leg raises for lower abs with a dumbell between my feet.
You have to make em grow!
your second from last progress picture is looking amazing mate. your arms look like theyve doubled in size. as long as u train regularly and eat an extra 500 calories a day, you will gain weight and some of it will be muscle. some will be fat but that can be burned later. brilliant progress!
Hi Hector, I think you look leaner in the most recent picture, but I do not see greater mass in your chest and arms. I know there was not much time difference between the two, so maybe now you are looking bigger.
brilliant progress mate. your chest looks like its grown a lot in your profile pic. youve definately made good prgress in all areas though, keep it up dude
hey you look great man! I´m sure you can get your dream body after a good bulking phase; the beginning is tough, but you have huge potential; btw, I always wanted to go to Cali; Germany is fine, but not really interesting...
